Pick 2, Caesar Salad

Colton's Steak House & Grill

12.44

% from protein

14.35

% from carbs

14.35

% from fat
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Nutrition Facts

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Serving size
In 1 salad
Amount per serving
Calories
400
% Daily value*

Total Fat 34 g
52.3%

Saturated 8 g
40%

Cholesterol 20 mg
6.7%

Sodium, Na 930 mg
40.4%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 13 g
26%

Pick 2, Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Pick 2, Caesar Salad?

A typical serving 1 salad of Pick 2, Caesar Salad contains approximately 400 calories.

You can check the exact calorie content by logging Pick 2, Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pick 2, Caesar Salad have?

The amount of fat in Pick 2, Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Pick 2, Caesar Salad contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pick 2, Caesar Salad have?

The protein content in Pick 2, Caesar Salad depends on the ingredients exists in it. On average, 1 salad of Pick 2, Caesar Salad contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pick 2, Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Pick 2, Caesar Salad have?

On average, 1 salad contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick 2, Caesar Salad.

How Much carbohydrates (carbs) is in Pick 2, Caesar Salad?

The amount of carbohydrates (carbs) in Pick 2, Caesar Salad depends on its serving size and preparation. On average, 1 salad contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pick 2, Caesar Salad.

How Much Fiber is in Pick 2, Caesar Salad?

Pick 2, Caesar Salad contains approximately 3 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pick 2, Caesar Salad for healthier you!

What vitamins and minerals are in a Pick 2, Caesar Salad?

Pick 2, Caesar Salad contains following minerals:

  • Pick 2, Caesar Salad has 930mg of Sodium, Na.

General

Does Pick 2, Caesar Salad contain caffeine?

Pick 2, Caesar Salad does not contain any caffeine.

Does Pick 2, Caesar Salad contain alcohol?

Pick 2, Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pick 2, Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick 2, Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pick 2, Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pick 2, Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick 2, Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pick 2, Caesar Salad for free?

Yes! Since Pick 2, Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pick 2, Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Pick 2, Caesar Salad and adds it to your daily hydration log. Simply log Pick 2, Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pick 2, Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pick 2, Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pick 2, Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pick 2, Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pick 2, Caesar Salad

Protein in Pick 2, Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Pick 2, Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pick 2, Caesar Salad supports immune function.

Supports immune function in Pick 2, Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pick 2, Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pick 2, Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pick 2, Caesar Salad provides energy.

Provides energy in Pick 2, Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pick 2, Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Pick 2, Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pick 2, Caesar Salad helps in weight management.

Helps in weight management in Pick 2, Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pick 2, Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pick 2, Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pick 2, Caesar Salad supports bone health.

Supports bone health in Pick 2, Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pick 2, Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Pick 2, Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Pick 2, Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Pick 2, Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pick 2, Caesar Salad supports fluid balance.

Maintains Fluid Balance in Pick 2, Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pick 2, Caesar Salad supports nerve function.

Supports Nerve Function in Pick 2, Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pick 2, Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Pick 2, Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pick 2, Caesar Salad supports muscle function.

Aids Muscle Function in Pick 2, Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pick 2, Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Pick 2, Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pick 2, Caesar Salad helps balance pH levels.

Balances pH Levels in Pick 2, Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pick 2, Caesar Salad supports bone health.

Supports Bone Health in Pick 2, Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 salad Pick 2, Caesar Salad

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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