Mesquite Grilled Salmon

Colton's Steak House & Grill

44.01

% from protein

0.98

% from carbs

0.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
410
% Daily value*

Total Fat 25 g
38.5%

Saturated 5 g
25%

Cholesterol 130 mg
43.3%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Protein 45 g
90%

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Mesquite Grilled Salmon Nutrients FAQs

Nutrients

What is the calorie content of Mesquite Grilled Salmon?

A typical serving 1 order of Mesquite Grilled Salmon contains approximately 410 calories.

You can check the exact calorie content by logging Mesquite Grilled Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mesquite Grilled Salmon have?

The amount of fat in Mesquite Grilled Salmon depends on the ingredients and preparation method. On average, one serving 1 order of Mesquite Grilled Salmon contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mesquite Grilled Salmon have?

The protein content in Mesquite Grilled Salmon depends on the ingredients exists in it. On average, 1 order of Mesquite Grilled Salmon contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Mesquite Grilled Salmon, Download Nutribit app for healthier you!

How much sugar does a Mesquite Grilled Salmon have?

On average, 1 order contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mesquite Grilled Salmon.

How Much carbohydrates (carbs) is in Mesquite Grilled Salmon?

The amount of carbohydrates (carbs) in Mesquite Grilled Salmon depends on its serving size and preparation. On average, 1 order contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mesquite Grilled Salmon.

How Much Fiber is in Mesquite Grilled Salmon?

Mesquite Grilled Salmon contains approximately 1 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mesquite Grilled Salmon for healthier you!

What vitamins and minerals are in a Mesquite Grilled Salmon?

Mesquite Grilled Salmon contains following minerals:

  • Mesquite Grilled Salmon has 900mg of Sodium, Na.

General

Does Mesquite Grilled Salmon contain caffeine?

Mesquite Grilled Salmon does not contain any caffeine.

Does Mesquite Grilled Salmon contain alcohol?

Mesquite Grilled Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mesquite Grilled Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesquite Grilled Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mesquite Grilled Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mesquite Grilled Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesquite Grilled Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mesquite Grilled Salmon for free?

Yes absolutely, Since Mesquite Grilled Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mesquite Grilled Salmon with water tracking feature?

Mesquite Grilled Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mesquite Grilled Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mesquite Grilled Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mesquite Grilled Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mesquite Grilled Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mesquite Grilled Salmon

Protein in Mesquite Grilled Salmon supports building and repairing tissues.

Builds and repairs tissues in Mesquite Grilled Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mesquite Grilled Salmon supports immune function.

Supports immune function in Mesquite Grilled Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mesquite Grilled Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mesquite Grilled Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mesquite Grilled Salmon provides energy.

Provides energy in Mesquite Grilled Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mesquite Grilled Salmon supports muscle growth and strength.

Supports muscle growth and strength in Mesquite Grilled Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mesquite Grilled Salmon helps in weight management.

Helps in weight management in Mesquite Grilled Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mesquite Grilled Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mesquite Grilled Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mesquite Grilled Salmon supports bone health.

Supports bone health in Mesquite Grilled Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mesquite Grilled Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Mesquite Grilled Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Mesquite Grilled Salmon regulates blood sugar levels.

Regulates blood sugar levels in Mesquite Grilled Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mesquite Grilled Salmon supports fluid balance.

Maintains Fluid Balance in Mesquite Grilled Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mesquite Grilled Salmon supports nerve function.

Supports Nerve Function in Mesquite Grilled Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mesquite Grilled Salmon helps regulate blood pressure.

Regulates Blood Pressure in Mesquite Grilled Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mesquite Grilled Salmon supports muscle function.

Aids Muscle Function in Mesquite Grilled Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mesquite Grilled Salmon aids nutrient absorption.

Improves Nutrient Absorption in Mesquite Grilled Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mesquite Grilled Salmon helps balance pH levels.

Balances pH Levels in Mesquite Grilled Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mesquite Grilled Salmon supports bone health.

Supports Bone Health in Mesquite Grilled Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 order Mesquite Grilled Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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