Pick 2, Mesquite Grilled Chicken Salad
Colton's Steak House & Grill
44.98
% from protein19.45
% from carbs19.45
% from fatNutrition Facts
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Pick 2, Mesquite Grilled Chicken Salad Nutrients FAQs
Nutrients
- Pick 2, Mesquite Grilled Chicken Salad has 470mg of Sodium, Na.
What is the calorie content of Pick 2, Mesquite Grilled Chicken Salad?
A typical serving 1 salad without dressing of Pick 2, Mesquite Grilled Chicken Salad contains approximately 330 calories.
You can check the exact calorie content by logging Pick 2, Mesquite Grilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pick 2, Mesquite Grilled Chicken Salad have?
The amount of fat in Pick 2, Mesquite Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing of Pick 2, Mesquite Grilled Chicken Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pick 2, Mesquite Grilled Chicken Salad have?
The protein content in Pick 2, Mesquite Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 salad without dressing of Pick 2, Mesquite Grilled Chicken Salad contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Pick 2, Mesquite Grilled Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Pick 2, Mesquite Grilled Chicken Salad have?
On average, 1 salad without dressing contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick 2, Mesquite Grilled Chicken Salad.
How Much carbohydrates (carbs) is in Pick 2, Mesquite Grilled Chicken Salad?
The amount of carbohydrates (carbs) in Pick 2, Mesquite Grilled Chicken Salad depends on its serving size and preparation. On average, 1 salad without dressing contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pick 2, Mesquite Grilled Chicken Salad.
How Much Fiber is in Pick 2, Mesquite Grilled Chicken Salad?
Pick 2, Mesquite Grilled Chicken Salad contains approximately 5 grams of fiber in 1 salad without dressing.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pick 2, Mesquite Grilled Chicken Salad for healthier you!
What vitamins and minerals are in a Pick 2, Mesquite Grilled Chicken Salad?
Pick 2, Mesquite Grilled Chicken Salad contains following minerals:
General
Does Pick 2, Mesquite Grilled Chicken Salad contain caffeine?
Pick 2, Mesquite Grilled Chicken Salad does not contain any caffeine.
Does Pick 2, Mesquite Grilled Chicken Salad contain alcohol?
Pick 2, Mesquite Grilled Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pick 2, Mesquite Grilled Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick 2, Mesquite Grilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pick 2, Mesquite Grilled Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pick 2, Mesquite Grilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick 2, Mesquite Grilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pick 2, Mesquite Grilled Chicken Salad for free?
Yes! Since Pick 2, Mesquite Grilled Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pick 2, Mesquite Grilled Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Pick 2, Mesquite Grilled Chicken Salad and adds it to your daily hydration log. Simply log Pick 2, Mesquite Grilled Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pick 2, Mesquite Grilled Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pick 2, Mesquite Grilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pick 2, Mesquite Grilled Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pick 2, Mesquite Grilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pick 2, Mesquite Grilled Chicken Salad
Protein in Pick 2, Mesquite Grilled Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Pick 2, Mesquite Grilled Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pick 2, Mesquite Grilled Chicken Salad supports immune function.
Supports immune function in Pick 2, Mesquite Grilled Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pick 2, Mesquite Grilled Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pick 2, Mesquite Grilled Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pick 2, Mesquite Grilled Chicken Salad provides energy.
Provides energy in Pick 2, Mesquite Grilled Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pick 2, Mesquite Grilled Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Pick 2, Mesquite Grilled Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pick 2, Mesquite Grilled Chicken Salad helps in weight management.
Helps in weight management in Pick 2, Mesquite Grilled Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pick 2, Mesquite Grilled Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pick 2, Mesquite Grilled Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pick 2, Mesquite Grilled Chicken Salad supports bone health.
Supports bone health in Pick 2, Mesquite Grilled Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pick 2, Mesquite Grilled Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Pick 2, Mesquite Grilled Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Pick 2, Mesquite Grilled Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Pick 2, Mesquite Grilled Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pick 2, Mesquite Grilled Chicken Salad supports digestion.
Fiber in Pick 2, Mesquite Grilled Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pick 2, Mesquite Grilled Chicken Salad supports heart health.
Soluble fiber in Pick 2, Mesquite Grilled Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pick 2, Mesquite Grilled Chicken Salad aids in weight management.
Fiber-rich foods in Pick 2, Mesquite Grilled Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pick 2, Mesquite Grilled Chicken Salad regulates blood sugar.
Fiber in Pick 2, Mesquite Grilled Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pick 2, Mesquite Grilled Chicken Salad promotes gut health.
Fiber in Pick 2, Mesquite Grilled Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pick 2, Mesquite Grilled Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Pick 2, Mesquite Grilled Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Pick 2, Mesquite Grilled Chicken Salad improves skin health.
Fiber in Pick 2, Mesquite Grilled Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pick 2, Mesquite Grilled Chicken Salad helps lower blood pressure.
Adequate fiber in Pick 2, Mesquite Grilled Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pick 2, Mesquite Grilled Chicken Salad boosts immune function.
Fiber in Pick 2, Mesquite Grilled Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pick 2, Mesquite Grilled Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Pick 2, Mesquite Grilled Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pick 2, Mesquite Grilled Chicken Salad supports fluid balance.
Maintains Fluid Balance in Pick 2, Mesquite Grilled Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pick 2, Mesquite Grilled Chicken Salad supports nerve function.
Supports Nerve Function in Pick 2, Mesquite Grilled Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pick 2, Mesquite Grilled Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Pick 2, Mesquite Grilled Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pick 2, Mesquite Grilled Chicken Salad supports muscle function.
Aids Muscle Function in Pick 2, Mesquite Grilled Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pick 2, Mesquite Grilled Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Pick 2, Mesquite Grilled Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pick 2, Mesquite Grilled Chicken Salad helps balance pH levels.
Balances pH Levels in Pick 2, Mesquite Grilled Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pick 2, Mesquite Grilled Chicken Salad supports bone health.
Supports Bone Health in Pick 2, Mesquite Grilled Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 salad without dressing Pick 2, Mesquite Grilled Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.