Ham & Cheese Grinder

Wg Grinders

Total Energy

420

kcal

54.38

% from carbs

24.88

% from protein

20.74

% from fats

In 1 grinder

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

27g

54%

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Grinder

A typical serving 1 grinder of Ham & Cheese Grinder (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Grinder depends on the ingredients and preparation method. On average, one serving 1 grinder (null grams) of Ham & Cheese Grinder contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Grinder depends on the ingredients exists in it. On average, 1 grinder of Ham & Cheese Grinder (about null grams) contains approximately 27 grams of protein.

On average, 1 grinder (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grinder (about null grams) contains about 59 grams of carbohydrates.

Ham & Cheese Grinder contains approximately 2 grams of fiber in 1 grinder (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 grinder Ham & Cheese Grinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.