Original Italian Grinder

Wg Grinders

Total Energy

540

kcal

45.57

% from carbs

20.25

% from protein

34.18

% from fats

In 1 grinder

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

28g

56%

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Italian Grinder

A typical serving 1 grinder of Original Italian Grinder (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Italian Grinder depends on the ingredients and preparation method. On average, one serving 1 grinder (null grams) of Original Italian Grinder contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Italian Grinder depends on the ingredients exists in it. On average, 1 grinder of Original Italian Grinder (about null grams) contains approximately 28 grams of protein.

On average, 1 grinder (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grinder (about null grams) contains about 63 grams of carbohydrates.

Original Italian Grinder contains approximately 3 grams of fiber in 1 grinder (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 grinder Original Italian Grinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.