Spot Classics, Add Sauteed Garlic Mushrooms

White Spot Restaurants

Total Energy

90

kcal

24.49

% from carbs

20.41

% from protein

55.1

% from fats

In 119 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spot Classics, Add Sauteed Garlic Mushrooms

A typical serving 1 serving of Spot Classics, Add Sauteed Garlic Mushrooms (119 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spot Classics, Add Sauteed Garlic Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (119 grams) of Spot Classics, Add Sauteed Garlic Mushrooms contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spot Classics, Add Sauteed Garlic Mushrooms depends on the ingredients exists in it. On average, 1 serving of Spot Classics, Add Sauteed Garlic Mushrooms (about 119 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 119 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 119 grams) contains about 6 grams of carbohydrates.

Spot Classics, Add Sauteed Garlic Mushrooms contains approximately 2 grams of fiber in 1 serving (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 serving Spot Classics, Add Sauteed Garlic Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.