Spot Classics, Add Sauteed Garlic Prawns

White Spot Restaurants

32.84

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72 g(72g)
Amount per serving
Calories
130
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 130 mg
43.3%

Sodium, Na 430 mg
18.7%

Protein 11 g
22%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Spot Classics, Add Sauteed Garlic Prawns Nutrients FAQs

Nutrients

What is the calorie content of Spot Classics, Add Sauteed Garlic Prawns?

A typical serving 1 serving (72 grams) of Spot Classics, Add Sauteed Garlic Prawns contains approximately 130 calories.

You can check the exact calorie content by logging Spot Classics, Add Sauteed Garlic Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spot Classics, Add Sauteed Garlic Prawns have?

The amount of fat in Spot Classics, Add Sauteed Garlic Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (72 grams) of Spot Classics, Add Sauteed Garlic Prawns contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spot Classics, Add Sauteed Garlic Prawns have?

The protein content in Spot Classics, Add Sauteed Garlic Prawns depends on the ingredients exists in it. On average, 1 serving (72 grams) of Spot Classics, Add Sauteed Garlic Prawns contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spot Classics, Add Sauteed Garlic Prawns, Download Nutribit app for healthier you!

How much sugar does a Spot Classics, Add Sauteed Garlic Prawns have?

On average, 1 serving (72 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spot Classics, Add Sauteed Garlic Prawns.

How Much carbohydrates (carbs) is in Spot Classics, Add Sauteed Garlic Prawns?

The amount of carbohydrates (carbs) in Spot Classics, Add Sauteed Garlic Prawns depends on its serving size and preparation. On average, 1 serving (72 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spot Classics, Add Sauteed Garlic Prawns.

How Much Fiber is in Spot Classics, Add Sauteed Garlic Prawns?

Spot Classics, Add Sauteed Garlic Prawns contains approximately 0 grams of fiber in 1 serving (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spot Classics, Add Sauteed Garlic Prawns for healthier you!

What vitamins and minerals are in a Spot Classics, Add Sauteed Garlic Prawns?

Vitamins in Spot Classics, Add Sauteed Garlic Prawns:

  • Vitamin A:Spot Classics, Add Sauteed Garlic Prawns has 200 IU of Vitamin A.

Spot Classics, Add Sauteed Garlic Prawns contains following minerals:

  • Spot Classics, Add Sauteed Garlic Prawns has 52mg of Calcium.
  • Spot Classics, Add Sauteed Garlic Prawns has 430mg of Sodium, Na.
  • Spot Classics, Add Sauteed Garlic Prawns has 1.08mg of Iron.

General

Does Spot Classics, Add Sauteed Garlic Prawns contain caffeine?

Spot Classics, Add Sauteed Garlic Prawns does not contain any caffeine.

Does Spot Classics, Add Sauteed Garlic Prawns contain alcohol?

Spot Classics, Add Sauteed Garlic Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spot Classics, Add Sauteed Garlic Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spot Classics, Add Sauteed Garlic Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spot Classics, Add Sauteed Garlic Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spot Classics, Add Sauteed Garlic Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spot Classics, Add Sauteed Garlic Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spot Classics, Add Sauteed Garlic Prawns for free?

Yes absolutely, Since Spot Classics, Add Sauteed Garlic Prawns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spot Classics, Add Sauteed Garlic Prawns with water tracking feature?

Spot Classics, Add Sauteed Garlic Prawns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spot Classics, Add Sauteed Garlic Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spot Classics, Add Sauteed Garlic Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spot Classics, Add Sauteed Garlic Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spot Classics, Add Sauteed Garlic Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spot Classics, Add Sauteed Garlic Prawns

Protein in Spot Classics, Add Sauteed Garlic Prawns supports building and repairing tissues.

Builds and repairs tissues in Spot Classics, Add Sauteed Garlic Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spot Classics, Add Sauteed Garlic Prawns supports immune function.

Supports immune function in Spot Classics, Add Sauteed Garlic Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spot Classics, Add Sauteed Garlic Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spot Classics, Add Sauteed Garlic Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spot Classics, Add Sauteed Garlic Prawns provides energy.

Provides energy in Spot Classics, Add Sauteed Garlic Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spot Classics, Add Sauteed Garlic Prawns supports muscle growth and strength.

Supports muscle growth and strength in Spot Classics, Add Sauteed Garlic Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spot Classics, Add Sauteed Garlic Prawns helps in weight management.

Helps in weight management in Spot Classics, Add Sauteed Garlic Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spot Classics, Add Sauteed Garlic Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spot Classics, Add Sauteed Garlic Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spot Classics, Add Sauteed Garlic Prawns supports bone health.

Supports bone health in Spot Classics, Add Sauteed Garlic Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spot Classics, Add Sauteed Garlic Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Spot Classics, Add Sauteed Garlic Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Spot Classics, Add Sauteed Garlic Prawns regulates blood sugar levels.

Regulates blood sugar levels in Spot Classics, Add Sauteed Garlic Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spot Classics, Add Sauteed Garlic Prawns supports fluid balance.

Maintains Fluid Balance in Spot Classics, Add Sauteed Garlic Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spot Classics, Add Sauteed Garlic Prawns supports nerve function.

Supports Nerve Function in Spot Classics, Add Sauteed Garlic Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spot Classics, Add Sauteed Garlic Prawns helps regulate blood pressure.

Regulates Blood Pressure in Spot Classics, Add Sauteed Garlic Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spot Classics, Add Sauteed Garlic Prawns supports muscle function.

Aids Muscle Function in Spot Classics, Add Sauteed Garlic Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spot Classics, Add Sauteed Garlic Prawns aids nutrient absorption.

Improves Nutrient Absorption in Spot Classics, Add Sauteed Garlic Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spot Classics, Add Sauteed Garlic Prawns helps balance pH levels.

Balances pH Levels in Spot Classics, Add Sauteed Garlic Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spot Classics, Add Sauteed Garlic Prawns supports bone health.

Supports Bone Health in Spot Classics, Add Sauteed Garlic Prawns helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Spot Classics, Add Sauteed Garlic Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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