Side: Sauteed Mushrooms

Milestones

11.34

% from protein

19.43

% from carbs

19.43

% from fat

Side: Sauteed Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Side: Sauteed Mushrooms?

A typical serving 247 g of Side: Sauteed Mushrooms contains approximately 230 calories.

You can check the exact calorie content by logging Side: Sauteed Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side: Sauteed Mushrooms have?

The amount of fat in Side: Sauteed Mushrooms depends on the ingredients and preparation method. On average, one serving 247 g of Side: Sauteed Mushrooms contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side: Sauteed Mushrooms have?

The protein content in Side: Sauteed Mushrooms depends on the ingredients exists in it. On average, 247 g of Side: Sauteed Mushrooms contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Side: Sauteed Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Side: Sauteed Mushrooms have?

On average, 247 g contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side: Sauteed Mushrooms.

How Much carbohydrates (carbs) is in Side: Sauteed Mushrooms?

The amount of carbohydrates (carbs) in Side: Sauteed Mushrooms depends on its serving size and preparation. On average, 247 g contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side: Sauteed Mushrooms.

How Much Fiber is in Side: Sauteed Mushrooms?

Side: Sauteed Mushrooms contains approximately 3 grams of fiber in 247 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side: Sauteed Mushrooms for healthier you!

What vitamins and minerals are in a Side: Sauteed Mushrooms?

Vitamins in Side: Sauteed Mushrooms:

  • Vitamin A:Side: Sauteed Mushrooms has 200 IU of Vitamin A.
  • Vitamin C:Side: Sauteed Mushrooms has 15 mg of Vitamin C.

Side: Sauteed Mushrooms contains following minerals:

  • Side: Sauteed Mushrooms has 78mg of Calcium.
  • Side: Sauteed Mushrooms has 960mg of Sodium, Na.
  • Side: Sauteed Mushrooms has 1.8mg of Iron.

General

Does Side: Sauteed Mushrooms contain caffeine?

Side: Sauteed Mushrooms does not contain any caffeine.

Does Side: Sauteed Mushrooms contain alcohol?

Side: Sauteed Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side: Sauteed Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side: Sauteed Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side: Sauteed Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side: Sauteed Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side: Sauteed Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side: Sauteed Mushrooms for free?

Yes! Since Side: Sauteed Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side: Sauteed Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Side: Sauteed Mushrooms and adds it to your daily hydration log. Simply log Side: Sauteed Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side: Sauteed Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side: Sauteed Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side: Sauteed Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side: Sauteed Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side: Sauteed Mushrooms

Sodium, Na in Side: Sauteed Mushrooms supports fluid balance.

Maintains Fluid Balance in Side: Sauteed Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side: Sauteed Mushrooms supports nerve function.

Supports Nerve Function in Side: Sauteed Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side: Sauteed Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Side: Sauteed Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side: Sauteed Mushrooms supports muscle function.

Aids Muscle Function in Side: Sauteed Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side: Sauteed Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Side: Sauteed Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side: Sauteed Mushrooms helps balance pH levels.

Balances pH Levels in Side: Sauteed Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side: Sauteed Mushrooms supports bone health.

Supports Bone Health in Side: Sauteed Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 247 g Side: Sauteed Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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