Grinder - Broiled Breast of Chicken - Quarter - no mayo

Samuel Mancino's Italian Eatery

Total Energy

330

kcal

44.16

% from carbs

30.28

% from protein

25.55

% from fats

In 148 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Broiled Breast of Chicken - Quarter - no mayo

A typical serving 1 quarter grinder of Grinder - Broiled Breast of Chicken - Quarter - no mayo (148 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Broiled Breast of Chicken - Quarter - no mayo depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (148 grams) of Grinder - Broiled Breast of Chicken - Quarter - no mayo contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Broiled Breast of Chicken - Quarter - no mayo depends on the ingredients exists in it. On average, 1 quarter grinder of Grinder - Broiled Breast of Chicken - Quarter - no mayo (about 148 grams) contains approximately 24 grams of protein.

On average, 1 quarter grinder (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter grinder (about 148 grams) contains about 35 grams of carbohydrates.

Grinder - Broiled Breast of Chicken - Quarter - no mayo contains approximately 1 grams of fiber in 1 quarter grinder (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 quarter grinder Grinder - Broiled Breast of Chicken - Quarter - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.