Grinder - Chicken Bacon Club Quarter - no mayo
Samuel Mancino's Italian Eatery
28.81
% from protein38.78
% from carbs38.78
% from fatNutrition Facts
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Grinder - Chicken Bacon Club Quarter - no mayo Nutrients FAQs
Nutrients
- Vitamin A:Grinder - Chicken Bacon Club Quarter - no mayo has 300 IU of Vitamin A.
- Vitamin C:Grinder - Chicken Bacon Club Quarter - no mayo has 1.2 mg of Vitamin C.
- Grinder - Chicken Bacon Club Quarter - no mayo has 260mg of Calcium.
- Grinder - Chicken Bacon Club Quarter - no mayo has 720mg of Sodium, Na.
- Grinder - Chicken Bacon Club Quarter - no mayo has 1.44mg of Iron.
What is the calorie content of Grinder - Chicken Bacon Club Quarter - no mayo?
A typical serving 1 quarter grinder (148 grams) of Grinder - Chicken Bacon Club Quarter - no mayo contains approximately 370 calories.
You can check the exact calorie content by logging Grinder - Chicken Bacon Club Quarter - no mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grinder - Chicken Bacon Club Quarter - no mayo have?
The amount of fat in Grinder - Chicken Bacon Club Quarter - no mayo depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (148 grams) of Grinder - Chicken Bacon Club Quarter - no mayo contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grinder - Chicken Bacon Club Quarter - no mayo have?
The protein content in Grinder - Chicken Bacon Club Quarter - no mayo depends on the ingredients exists in it. On average, 1 quarter grinder (148 grams) of Grinder - Chicken Bacon Club Quarter - no mayo contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Grinder - Chicken Bacon Club Quarter - no mayo, Download Nutribit app for healthier you!
How much sugar does a Grinder - Chicken Bacon Club Quarter - no mayo have?
On average, 1 quarter grinder (148 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Chicken Bacon Club Quarter - no mayo.
How Much carbohydrates (carbs) is in Grinder - Chicken Bacon Club Quarter - no mayo?
The amount of carbohydrates (carbs) in Grinder - Chicken Bacon Club Quarter - no mayo depends on its serving size and preparation. On average, 1 quarter grinder (148 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grinder - Chicken Bacon Club Quarter - no mayo.
How Much Fiber is in Grinder - Chicken Bacon Club Quarter - no mayo?
Grinder - Chicken Bacon Club Quarter - no mayo contains approximately 1 grams of fiber in 1 quarter grinder (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Chicken Bacon Club Quarter - no mayo for healthier you!
What vitamins and minerals are in a Grinder - Chicken Bacon Club Quarter - no mayo?
Vitamins in Grinder - Chicken Bacon Club Quarter - no mayo:
Grinder - Chicken Bacon Club Quarter - no mayo contains following minerals:
General
Does Grinder - Chicken Bacon Club Quarter - no mayo contain caffeine?
Grinder - Chicken Bacon Club Quarter - no mayo does not contain any caffeine.
Does Grinder - Chicken Bacon Club Quarter - no mayo contain alcohol?
Grinder - Chicken Bacon Club Quarter - no mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grinder - Chicken Bacon Club Quarter - no mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Chicken Bacon Club Quarter - no mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grinder - Chicken Bacon Club Quarter - no mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grinder - Chicken Bacon Club Quarter - no mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Chicken Bacon Club Quarter - no mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grinder - Chicken Bacon Club Quarter - no mayo for free?
Yes! Since Grinder - Chicken Bacon Club Quarter - no mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grinder - Chicken Bacon Club Quarter - no mayo with water tracking feature?
Nutribit automatically calculates the water content of Grinder - Chicken Bacon Club Quarter - no mayo and adds it to your daily hydration log. Simply log Grinder - Chicken Bacon Club Quarter - no mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grinder - Chicken Bacon Club Quarter - no mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Chicken Bacon Club Quarter - no mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grinder - Chicken Bacon Club Quarter - no mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grinder - Chicken Bacon Club Quarter - no mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grinder - Chicken Bacon Club Quarter - no mayo
Protein in Grinder - Chicken Bacon Club Quarter - no mayo supports building and repairing tissues.
Builds and repairs tissues in Grinder - Chicken Bacon Club Quarter - no mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo supports immune function.
Supports immune function in Grinder - Chicken Bacon Club Quarter - no mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grinder - Chicken Bacon Club Quarter - no mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo provides energy.
Provides energy in Grinder - Chicken Bacon Club Quarter - no mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo supports muscle growth and strength.
Supports muscle growth and strength in Grinder - Chicken Bacon Club Quarter - no mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo helps in weight management.
Helps in weight management in Grinder - Chicken Bacon Club Quarter - no mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grinder - Chicken Bacon Club Quarter - no mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo supports bone health.
Supports bone health in Grinder - Chicken Bacon Club Quarter - no mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Grinder - Chicken Bacon Club Quarter - no mayo is essential for the health and growth of hair, skin, and nails.
Protein in Grinder - Chicken Bacon Club Quarter - no mayo regulates blood sugar levels.
Regulates blood sugar levels in Grinder - Chicken Bacon Club Quarter - no mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports bone health.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports muscle function.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports heart health.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports nerve transmission.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports blood clotting.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports hormonal secretion.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports weight management.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports dental health.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo supports blood pressure regulation.
Calcium in Grinder - Chicken Bacon Club Quarter - no mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grinder - Chicken Bacon Club Quarter - no mayo supports fluid balance.
Maintains Fluid Balance in Grinder - Chicken Bacon Club Quarter - no mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grinder - Chicken Bacon Club Quarter - no mayo supports nerve function.
Supports Nerve Function in Grinder - Chicken Bacon Club Quarter - no mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grinder - Chicken Bacon Club Quarter - no mayo helps regulate blood pressure.
Regulates Blood Pressure in Grinder - Chicken Bacon Club Quarter - no mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grinder - Chicken Bacon Club Quarter - no mayo supports muscle function.
Aids Muscle Function in Grinder - Chicken Bacon Club Quarter - no mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grinder - Chicken Bacon Club Quarter - no mayo aids nutrient absorption.
Improves Nutrient Absorption in Grinder - Chicken Bacon Club Quarter - no mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grinder - Chicken Bacon Club Quarter - no mayo helps balance pH levels.
Balances pH Levels in Grinder - Chicken Bacon Club Quarter - no mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grinder - Chicken Bacon Club Quarter - no mayo supports bone health.
Supports Bone Health in Grinder - Chicken Bacon Club Quarter - no mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 quarter grinder Grinder - Chicken Bacon Club Quarter - no mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.