Tomato & Beef w Onions Soup

Samuel Mancino's Italian Eatery

Total Energy

260

kcal

23.35

% from carbs

17.12

% from protein

59.53

% from fats

In 245 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

810mg

35.2%

Total Carbohydrates

15g

5.5%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato & Beef w Onions Soup

A typical serving 1 soup of Tomato & Beef w Onions Soup (245 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato & Beef w Onions Soup depends on the ingredients and preparation method. On average, one serving 1 soup (245 grams) of Tomato & Beef w Onions Soup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato & Beef w Onions Soup depends on the ingredients exists in it. On average, 1 soup of Tomato & Beef w Onions Soup (about 245 grams) contains approximately 11 grams of protein.

On average, 1 soup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 soup (about 245 grams) contains about 15 grams of carbohydrates.

Tomato & Beef w Onions Soup contains approximately 0 grams of fiber in 1 soup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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SM - Onions, raw, chopped, Spanish jumbo

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0 kcal

SM - Onions, raw,chopped, red jumbo

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Grinder - Italian - Half

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Grinder - Italian - Whole

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Sammy Wings - Italian - Single

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730 kcal

Sammy Wings - Italian - Triple

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2200 kcal

Sammy Wings - Italian - Double

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1470 kcal

Grinder - Italian - Half WW

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920 kcal

Grinder - Italian - Whole WW

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1850 kcal

Grinder - Italian - Quarter WW

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470 kcal

Onions, raw, chopped, Spanish jumbo - 10 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

Onions, raw, chopped, Spanish jumbo - 12 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

Onions, raw, chopped, Spanish jumbo - 14 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

Onions, raw, chopped, Spanish jumbo - 16 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

Onions, raw,chopped, red jumbo - 16 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

Onions, raw,chopped, red jumbo - 14 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

Onions, raw,chopped, red jumbo - 12 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

Onions, raw,chopped, red jumbo - 10 inch Pizza

Samuel Mancino's Italian Eatery

0 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 soup Tomato & Beef w Onions Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.