Black Beans (add sour cream)
Calypso Cafe
20.17
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Black Beans (add sour cream) Nutrients FAQs
Nutrients
- Black Beans (add sour cream) has 280mg of Sodium, Na.
What is the calorie content of Black Beans (add sour cream)?
A typical serving 0.5 cup (120 grams) of Black Beans (add sour cream) contains approximately 80 calories.
You can check the exact calorie content by logging Black Beans (add sour cream) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans (add sour cream) have?
The amount of fat in Black Beans (add sour cream) depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Black Beans (add sour cream) contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans (add sour cream) have?
The protein content in Black Beans (add sour cream) depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Black Beans (add sour cream) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans (add sour cream), Download Nutribit app for healthier you!
How much sugar does a Black Beans (add sour cream) have?
On average, 0.5 cup (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans (add sour cream).
How Much carbohydrates (carbs) is in Black Beans (add sour cream)?
The amount of carbohydrates (carbs) in Black Beans (add sour cream) depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans (add sour cream).
How Much Fiber is in Black Beans (add sour cream)?
Black Beans (add sour cream) contains approximately 9 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans (add sour cream) for healthier you!
What vitamins and minerals are in a Black Beans (add sour cream)?
Black Beans (add sour cream) contains following minerals:
General
Does Black Beans (add sour cream) contain caffeine?
Black Beans (add sour cream) does not contain any caffeine.
Does Black Beans (add sour cream) contain alcohol?
Black Beans (add sour cream) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans (add sour cream)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans (add sour cream) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans (add sour cream) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans (add sour cream) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans (add sour cream) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans (add sour cream) for free?
Yes absolutely, Since Black Beans (add sour cream) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans (add sour cream) with water tracking feature?
Black Beans (add sour cream) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Beans (add sour cream) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans (add sour cream) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans (add sour cream) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans (add sour cream) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans (add sour cream)
Fiber in Black Beans (add sour cream) supports digestion.
Fiber in Black Beans (add sour cream) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans (add sour cream) supports heart health.
Soluble fiber in Black Beans (add sour cream) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans (add sour cream) aids in weight management.
Fiber-rich foods in Black Beans (add sour cream) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans (add sour cream) regulates blood sugar.
Fiber in Black Beans (add sour cream) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans (add sour cream) promotes gut health.
Fiber in Black Beans (add sour cream) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans (add sour cream) lowers the risk of colon cancer.
A high-fiber diet from Black Beans (add sour cream) is linked to a reduced risk of colon cancer.
Fiber in Black Beans (add sour cream) improves skin health.
Fiber in Black Beans (add sour cream) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans (add sour cream) helps lower blood pressure.
Adequate fiber in Black Beans (add sour cream) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans (add sour cream) boosts immune function.
Fiber in Black Beans (add sour cream) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans (add sour cream) reduces the risk of type 2 diabetes.
Fiber in Black Beans (add sour cream) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Black Beans (add sour cream)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.