Qtr Leg & Thigh
Fields Good Chicken
54.63
% from protein1.76
% from carbs1.76
% from fatNutrition Facts
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Qtr Leg & Thigh Nutrients FAQs
Nutrients
- Qtr Leg & Thigh has 490mg of Sodium, Na.
What is the calorie content of Qtr Leg & Thigh?
A typical serving 4.5 oz of Qtr Leg & Thigh contains approximately 230 calories.
You can check the exact calorie content by logging Qtr Leg & Thigh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Qtr Leg & Thigh have?
The amount of fat in Qtr Leg & Thigh depends on the ingredients and preparation method. On average, one serving 4.5 oz of Qtr Leg & Thigh contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Qtr Leg & Thigh have?
The protein content in Qtr Leg & Thigh depends on the ingredients exists in it. On average, 4.5 oz of Qtr Leg & Thigh contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Qtr Leg & Thigh, Download Nutribit app for healthier you!
How much sugar does a Qtr Leg & Thigh have?
On average, 4.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Qtr Leg & Thigh.
How Much carbohydrates (carbs) is in Qtr Leg & Thigh?
The amount of carbohydrates (carbs) in Qtr Leg & Thigh depends on its serving size and preparation. On average, 4.5 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Qtr Leg & Thigh.
How Much Fiber is in Qtr Leg & Thigh?
Qtr Leg & Thigh contains approximately 0 grams of fiber in 4.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Qtr Leg & Thigh for healthier you!
What vitamins and minerals are in a Qtr Leg & Thigh?
Qtr Leg & Thigh contains following minerals:
General
Does Qtr Leg & Thigh contain caffeine?
Qtr Leg & Thigh does not contain any caffeine.
Does Qtr Leg & Thigh contain alcohol?
Qtr Leg & Thigh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Qtr Leg & Thigh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Qtr Leg & Thigh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Qtr Leg & Thigh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Qtr Leg & Thigh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Qtr Leg & Thigh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Qtr Leg & Thigh for free?
Yes absolutely, Since Qtr Leg & Thigh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Qtr Leg & Thigh with water tracking feature?
Qtr Leg & Thigh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Qtr Leg & Thigh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Qtr Leg & Thigh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Qtr Leg & Thigh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Qtr Leg & Thigh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Qtr Leg & Thigh
Protein in Qtr Leg & Thigh supports building and repairing tissues.
Builds and repairs tissues in Qtr Leg & Thigh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Qtr Leg & Thigh supports immune function.
Supports immune function in Qtr Leg & Thigh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Qtr Leg & Thigh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Qtr Leg & Thigh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Qtr Leg & Thigh provides energy.
Provides energy in Qtr Leg & Thigh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Qtr Leg & Thigh supports muscle growth and strength.
Supports muscle growth and strength in Qtr Leg & Thigh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Qtr Leg & Thigh helps in weight management.
Helps in weight management in Qtr Leg & Thigh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Qtr Leg & Thigh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Qtr Leg & Thigh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Qtr Leg & Thigh supports bone health.
Supports bone health in Qtr Leg & Thigh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Qtr Leg & Thigh improves skin, hair, and nails.
Improves skin, hair, and nails in Qtr Leg & Thigh is essential for the health and growth of hair, skin, and nails.
Protein in Qtr Leg & Thigh regulates blood sugar levels.
Regulates blood sugar levels in Qtr Leg & Thigh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Qtr Leg & Thigh supports fluid balance.
Maintains Fluid Balance in Qtr Leg & Thigh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Qtr Leg & Thigh supports nerve function.
Supports Nerve Function in Qtr Leg & Thigh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Qtr Leg & Thigh helps regulate blood pressure.
Regulates Blood Pressure in Qtr Leg & Thigh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Qtr Leg & Thigh supports muscle function.
Aids Muscle Function in Qtr Leg & Thigh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Qtr Leg & Thigh aids nutrient absorption.
Improves Nutrient Absorption in Qtr Leg & Thigh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Qtr Leg & Thigh helps balance pH levels.
Balances pH Levels in Qtr Leg & Thigh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Qtr Leg & Thigh supports bone health.
Supports Bone Health in Qtr Leg & Thigh helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4.5 oz Qtr Leg & Thigh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.