Lunch & Dinner Roasted Turkey Breast
Fit-Flavors
52.39
% from protein36.27
% from carbs36.27
% from fatNutrition Facts
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Lunch & Dinner Roasted Turkey Breast Nutrients FAQs
Nutrients
- Vitamin A:Lunch & Dinner Roasted Turkey Breast has 5000 IU of Vitamin A.
- Vitamin C:Lunch & Dinner Roasted Turkey Breast has 36 mg of Vitamin C.
- Lunch & Dinner Roasted Turkey Breast has 78mg of Calcium.
- Lunch & Dinner Roasted Turkey Breast has 660mg of Sodium, Na.
- Lunch & Dinner Roasted Turkey Breast has 3.6mg of Iron.
What is the calorie content of Lunch & Dinner Roasted Turkey Breast?
A typical serving 1 meal of Lunch & Dinner Roasted Turkey Breast contains approximately 410 calories.
You can check the exact calorie content by logging Lunch & Dinner Roasted Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch & Dinner Roasted Turkey Breast have?
The amount of fat in Lunch & Dinner Roasted Turkey Breast depends on the ingredients and preparation method. On average, one serving 1 meal of Lunch & Dinner Roasted Turkey Breast contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch & Dinner Roasted Turkey Breast have?
The protein content in Lunch & Dinner Roasted Turkey Breast depends on the ingredients exists in it. On average, 1 meal of Lunch & Dinner Roasted Turkey Breast contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch & Dinner Roasted Turkey Breast, Download Nutribit app for healthier you!
How much sugar does a Lunch & Dinner Roasted Turkey Breast have?
On average, 1 meal contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch & Dinner Roasted Turkey Breast.
How Much carbohydrates (carbs) is in Lunch & Dinner Roasted Turkey Breast?
The amount of carbohydrates (carbs) in Lunch & Dinner Roasted Turkey Breast depends on its serving size and preparation. On average, 1 meal contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch & Dinner Roasted Turkey Breast.
How Much Fiber is in Lunch & Dinner Roasted Turkey Breast?
Lunch & Dinner Roasted Turkey Breast contains approximately 5 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch & Dinner Roasted Turkey Breast for healthier you!
What vitamins and minerals are in a Lunch & Dinner Roasted Turkey Breast?
Vitamins in Lunch & Dinner Roasted Turkey Breast:
Lunch & Dinner Roasted Turkey Breast contains following minerals:
General
Does Lunch & Dinner Roasted Turkey Breast contain caffeine?
Lunch & Dinner Roasted Turkey Breast does not contain any caffeine.
Does Lunch & Dinner Roasted Turkey Breast contain alcohol?
Lunch & Dinner Roasted Turkey Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch & Dinner Roasted Turkey Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch & Dinner Roasted Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch & Dinner Roasted Turkey Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch & Dinner Roasted Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch & Dinner Roasted Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch & Dinner Roasted Turkey Breast for free?
Yes! Since Lunch & Dinner Roasted Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch & Dinner Roasted Turkey Breast with water tracking feature?
Nutribit automatically calculates the water content of Lunch & Dinner Roasted Turkey Breast and adds it to your daily hydration log. Simply log Lunch & Dinner Roasted Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch & Dinner Roasted Turkey Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch & Dinner Roasted Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch & Dinner Roasted Turkey Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch & Dinner Roasted Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch & Dinner Roasted Turkey Breast
Protein and Vitamin A in Lunch & Dinner Roasted Turkey Breast supports bone health.
Protein in Lunch & Dinner Roasted Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lunch & Dinner Roasted Turkey Breast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lunch & Dinner Roasted Turkey Breast supports building and repairing tissues.
Builds and repairs tissues in Lunch & Dinner Roasted Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch & Dinner Roasted Turkey Breast supports immune function.
Supports immune function in Lunch & Dinner Roasted Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch & Dinner Roasted Turkey Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch & Dinner Roasted Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch & Dinner Roasted Turkey Breast provides energy.
Provides energy in Lunch & Dinner Roasted Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch & Dinner Roasted Turkey Breast supports muscle growth and strength.
Supports muscle growth and strength in Lunch & Dinner Roasted Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch & Dinner Roasted Turkey Breast helps in weight management.
Helps in weight management in Lunch & Dinner Roasted Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch & Dinner Roasted Turkey Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch & Dinner Roasted Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch & Dinner Roasted Turkey Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch & Dinner Roasted Turkey Breast is essential for the health and growth of hair, skin, and nails.
Protein in Lunch & Dinner Roasted Turkey Breast regulates blood sugar levels.
Regulates blood sugar levels in Lunch & Dinner Roasted Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch & Dinner Roasted Turkey Breast supports digestion.
Fiber in Lunch & Dinner Roasted Turkey Breast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch & Dinner Roasted Turkey Breast supports heart health.
Soluble fiber in Lunch & Dinner Roasted Turkey Breast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch & Dinner Roasted Turkey Breast aids in weight management.
Fiber-rich foods in Lunch & Dinner Roasted Turkey Breast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch & Dinner Roasted Turkey Breast regulates blood sugar.
Fiber in Lunch & Dinner Roasted Turkey Breast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch & Dinner Roasted Turkey Breast promotes gut health.
Fiber in Lunch & Dinner Roasted Turkey Breast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch & Dinner Roasted Turkey Breast lowers the risk of colon cancer.
A high-fiber diet from Lunch & Dinner Roasted Turkey Breast is linked to a reduced risk of colon cancer.
Fiber in Lunch & Dinner Roasted Turkey Breast improves skin health.
Fiber in Lunch & Dinner Roasted Turkey Breast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch & Dinner Roasted Turkey Breast helps lower blood pressure.
Adequate fiber in Lunch & Dinner Roasted Turkey Breast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch & Dinner Roasted Turkey Breast boosts immune function.
Fiber in Lunch & Dinner Roasted Turkey Breast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch & Dinner Roasted Turkey Breast reduces the risk of type 2 diabetes.
Fiber in Lunch & Dinner Roasted Turkey Breast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lunch & Dinner Roasted Turkey Breast supports eye health.
Vitamin A in Lunch & Dinner Roasted Turkey Breast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lunch & Dinner Roasted Turkey Breast boosts immune function.
Vitamin A in Lunch & Dinner Roasted Turkey Breast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lunch & Dinner Roasted Turkey Breast promotes healthy skin.
Vitamin A in Lunch & Dinner Roasted Turkey Breast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lunch & Dinner Roasted Turkey Breast enhances reproductive health.
Vitamin A in Lunch & Dinner Roasted Turkey Breast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lunch & Dinner Roasted Turkey Breast reduces the risk of certain cancers.
Vitamin A in Lunch & Dinner Roasted Turkey Breast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lunch & Dinner Roasted Turkey Breast promotes healthy development during pregnancy.
Vitamin A in Lunch & Dinner Roasted Turkey Breast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lunch & Dinner Roasted Turkey Breast maintains healthy mucous membranes.
Vitamin A in Lunch & Dinner Roasted Turkey Breast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lunch & Dinner Roasted Turkey Breast improves wound healing.
Vitamin A in Lunch & Dinner Roasted Turkey Breast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lunch & Dinner Roasted Turkey Breast may reduce the risk of macular degeneration.
Vitamin A in Lunch & Dinner Roasted Turkey Breast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lunch & Dinner Roasted Turkey Breast supports fluid balance.
Maintains Fluid Balance in Lunch & Dinner Roasted Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch & Dinner Roasted Turkey Breast supports nerve function.
Supports Nerve Function in Lunch & Dinner Roasted Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch & Dinner Roasted Turkey Breast helps regulate blood pressure.
Regulates Blood Pressure in Lunch & Dinner Roasted Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch & Dinner Roasted Turkey Breast supports muscle function.
Aids Muscle Function in Lunch & Dinner Roasted Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch & Dinner Roasted Turkey Breast aids nutrient absorption.
Improves Nutrient Absorption in Lunch & Dinner Roasted Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch & Dinner Roasted Turkey Breast helps balance pH levels.
Balances pH Levels in Lunch & Dinner Roasted Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch & Dinner Roasted Turkey Breast supports bone health.
Supports Bone Health in Lunch & Dinner Roasted Turkey Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 meal Lunch & Dinner Roasted Turkey Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.