Lunch & Dinner Roasted Turkey Breast

Fit-Flavors

Total Energy

410

kcal

36.27

% from carbs

52.39

% from protein

11.34

% from fats

In 1 meal

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

115mg

38.3%


Sodium, Na

660mg

28.7%



Total Carbohydrates

36g

13.1%


Fiber

5g

17.9%


Sugars

10g

20%


Protein

52g

104%






Calcium, Ca

78mg


Iron, Fe

3.6mg


Vitamin A, IU

5000IU



Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch & Dinner Roasted Turkey Breast

A typical serving 1 meal of Lunch & Dinner Roasted Turkey Breast (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch & Dinner Roasted Turkey Breast depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Lunch & Dinner Roasted Turkey Breast contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch & Dinner Roasted Turkey Breast depends on the ingredients exists in it. On average, 1 meal of Lunch & Dinner Roasted Turkey Breast (about null grams) contains approximately 52 grams of protein.

On average, 1 meal (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 36 grams of carbohydrates.

Lunch & Dinner Roasted Turkey Breast contains approximately 5 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 meal Lunch & Dinner Roasted Turkey Breast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.