BBQ Chicken Lunch Plate

Rib City

Total Energy

360

kcal

3.4

% from carbs

32.86

% from protein

63.74

% from fats

In 1 serving

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

125mg

41.7%

Sodium, Na

390mg

17%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

29g

58%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chicken Lunch Plate

A typical serving 1 serving of BBQ Chicken Lunch Plate (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chicken Lunch Plate depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of BBQ Chicken Lunch Plate contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chicken Lunch Plate depends on the ingredients exists in it. On average, 1 serving of BBQ Chicken Lunch Plate (about null grams) contains approximately 29 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 3 grams of carbohydrates.

BBQ Chicken Lunch Plate contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving BBQ Chicken Lunch Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.