Early Dining Grilled Pork Chop

Timber Lodge Steakhouse

Total Energy

310

kcal

0

% from carbs

57.81

% from protein

42.19

% from fats

In 1 oz

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

105mg

35%

Sodium, Na

75mg

3.3%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Early Dining Grilled Pork Chop

A typical serving 10 oz of Early Dining Grilled Pork Chop (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Early Dining Grilled Pork Chop depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Early Dining Grilled Pork Chop contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Early Dining Grilled Pork Chop depends on the ingredients exists in it. On average, 10 oz of Early Dining Grilled Pork Chop (about null grams) contains approximately 37 grams of protein.

On average, 10 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 0 grams of carbohydrates.

Early Dining Grilled Pork Chop contains approximately 0 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 10 oz Early Dining Grilled Pork Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.