Grilled Pork Chop Dinner

Perkins Restaurant And Bakery

42.03

% from protein

5.8

% from carbs

5.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.6 g(2g)
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.4 mg
0.1%
Sodium, Na 4.2 mg
0.2%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.3%
Vitamin A 1.3 IU
Vitamin C 0 mg
Calcium 0.1 mg
Iron 0 mg

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Grilled Pork Chop Dinner Nutrients FAQs

Nutrients

What is the calorie content of Grilled Pork Chop Dinner?

A typical serving 400 grams (651.5 grams) of Grilled Pork Chop Dinner contains approximately 560 calories.

You can check the exact calorie content by logging Grilled Pork Chop Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Pork Chop Dinner have?

The amount of fat in Grilled Pork Chop Dinner depends on the ingredients and preparation method. On average, one serving 400 grams (651.5 grams) of Grilled Pork Chop Dinner contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Pork Chop Dinner have?

The protein content in Grilled Pork Chop Dinner depends on the ingredients exists in it. On average, 400 grams (651.5 grams) of Grilled Pork Chop Dinner contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Pork Chop Dinner, Download Nutribit app for healthier you!

How much sugar does a Grilled Pork Chop Dinner have?

On average, 400 grams (651.5 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Pork Chop Dinner.

How Much carbohydrates (carbs) is in Grilled Pork Chop Dinner?

The amount of carbohydrates (carbs) in Grilled Pork Chop Dinner depends on its serving size and preparation. On average, 400 grams (651.5 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Pork Chop Dinner.

How Much Fiber is in Grilled Pork Chop Dinner?

Grilled Pork Chop Dinner contains approximately 1 grams of fiber in 400 grams (651.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Pork Chop Dinner for healthier you!

What vitamins and minerals are in a Grilled Pork Chop Dinner?

Vitamins in Grilled Pork Chop Dinner:

  • Vitamin A:Grilled Pork Chop Dinner has 500 IU of Vitamin A.
  • Vitamin C:Grilled Pork Chop Dinner has 18 mg of Vitamin C.

Grilled Pork Chop Dinner contains following minerals:

  • Grilled Pork Chop Dinner has 52mg of Calcium.
  • Grilled Pork Chop Dinner has 1680mg of Sodium, Na.
  • Grilled Pork Chop Dinner has 2.7mg of Iron.

General

Does Grilled Pork Chop Dinner contain caffeine?

Grilled Pork Chop Dinner does not contain any caffeine.

Does Grilled Pork Chop Dinner contain alcohol?

Grilled Pork Chop Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Pork Chop Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Pork Chop Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Pork Chop Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Pork Chop Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Pork Chop Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Pork Chop Dinner for free?

Yes! Since Grilled Pork Chop Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Pork Chop Dinner with water tracking feature?

Nutribit automatically calculates the water content of Grilled Pork Chop Dinner and adds it to your daily hydration log. Simply log Grilled Pork Chop Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Pork Chop Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Pork Chop Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Pork Chop Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Pork Chop Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Pork Chop Dinner

Protein in Grilled Pork Chop Dinner supports building and repairing tissues.

Builds and repairs tissues in Grilled Pork Chop Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Pork Chop Dinner supports immune function.

Supports immune function in Grilled Pork Chop Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Pork Chop Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Pork Chop Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Pork Chop Dinner provides energy.

Provides energy in Grilled Pork Chop Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Pork Chop Dinner supports muscle growth and strength.

Supports muscle growth and strength in Grilled Pork Chop Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Pork Chop Dinner helps in weight management.

Helps in weight management in Grilled Pork Chop Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Pork Chop Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Pork Chop Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Pork Chop Dinner supports bone health.

Supports bone health in Grilled Pork Chop Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Pork Chop Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Pork Chop Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Pork Chop Dinner regulates blood sugar levels.

Regulates blood sugar levels in Grilled Pork Chop Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Pork Chop Dinner supports fluid balance.

Maintains Fluid Balance in Grilled Pork Chop Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Pork Chop Dinner supports nerve function.

Supports Nerve Function in Grilled Pork Chop Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Pork Chop Dinner helps regulate blood pressure.

Regulates Blood Pressure in Grilled Pork Chop Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Pork Chop Dinner supports muscle function.

Aids Muscle Function in Grilled Pork Chop Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Pork Chop Dinner aids nutrient absorption.

Improves Nutrient Absorption in Grilled Pork Chop Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Pork Chop Dinner helps balance pH levels.

Balances pH Levels in Grilled Pork Chop Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Pork Chop Dinner supports bone health.

Supports Bone Health in Grilled Pork Chop Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 400 grams Grilled Pork Chop Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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