Chicken Tinga Flautas
Islands Fine Burgers & Drinks
17.8
% from protein35.6
% from carbs35.6
% from fatNutrition Facts
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Chicken Tinga Flautas Nutrients FAQs
Nutrients
- Chicken Tinga Flautas has 3260mg of Sodium, Na.
What is the calorie content of Chicken Tinga Flautas?
A typical serving 1 Serving of Chicken Tinga Flautas contains approximately 1240 calories.
You can check the exact calorie content by logging Chicken Tinga Flautas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tinga Flautas have?
The amount of fat in Chicken Tinga Flautas depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Tinga Flautas contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tinga Flautas have?
The protein content in Chicken Tinga Flautas depends on the ingredients exists in it. On average, 1 Serving of Chicken Tinga Flautas contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tinga Flautas, Download Nutribit app for healthier you!
How much sugar does a Chicken Tinga Flautas have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tinga Flautas.
How Much carbohydrates (carbs) is in Chicken Tinga Flautas?
The amount of carbohydrates (carbs) in Chicken Tinga Flautas depends on its serving size and preparation. On average, 1 Serving contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tinga Flautas.
How Much Fiber is in Chicken Tinga Flautas?
Chicken Tinga Flautas contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tinga Flautas for healthier you!
What vitamins and minerals are in a Chicken Tinga Flautas?
Chicken Tinga Flautas contains following minerals:
General
Does Chicken Tinga Flautas contain caffeine?
Chicken Tinga Flautas does not contain any caffeine.
Does Chicken Tinga Flautas contain alcohol?
Chicken Tinga Flautas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tinga Flautas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tinga Flautas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tinga Flautas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tinga Flautas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tinga Flautas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tinga Flautas for free?
Yes! Since Chicken Tinga Flautas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tinga Flautas with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tinga Flautas and adds it to your daily hydration log. Simply log Chicken Tinga Flautas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tinga Flautas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tinga Flautas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tinga Flautas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tinga Flautas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tinga Flautas
Total Carbohydrates in Chicken Tinga Flautas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Tinga Flautas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Tinga Flautas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Tinga Flautas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Tinga Flautas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Tinga Flautas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Tinga Flautas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Tinga Flautas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Tinga Flautas aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Tinga Flautas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Tinga Flautas enhances brain function and helps improve memory and focus.
Glucose from Chicken Tinga Flautas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Tinga Flautas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Tinga Flautas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Tinga Flautas promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Tinga Flautas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Tinga Flautas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Tinga Flautas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Tinga Flautas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Tinga Flautas, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Tinga Flautas supports building and repairing tissues.
Builds and repairs tissues in Chicken Tinga Flautas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tinga Flautas supports immune function.
Supports immune function in Chicken Tinga Flautas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tinga Flautas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tinga Flautas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tinga Flautas provides energy.
Provides energy in Chicken Tinga Flautas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tinga Flautas supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tinga Flautas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tinga Flautas helps in weight management.
Helps in weight management in Chicken Tinga Flautas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tinga Flautas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tinga Flautas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tinga Flautas supports bone health.
Supports bone health in Chicken Tinga Flautas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tinga Flautas improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tinga Flautas is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tinga Flautas regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tinga Flautas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Tinga Flautas supports digestion.
Fiber in Chicken Tinga Flautas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Tinga Flautas supports heart health.
Soluble fiber in Chicken Tinga Flautas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Tinga Flautas aids in weight management.
Fiber-rich foods in Chicken Tinga Flautas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Tinga Flautas regulates blood sugar.
Fiber in Chicken Tinga Flautas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Tinga Flautas promotes gut health.
Fiber in Chicken Tinga Flautas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Tinga Flautas lowers the risk of colon cancer.
A high-fiber diet from Chicken Tinga Flautas is linked to a reduced risk of colon cancer.
Fiber in Chicken Tinga Flautas improves skin health.
Fiber in Chicken Tinga Flautas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Tinga Flautas helps lower blood pressure.
Adequate fiber in Chicken Tinga Flautas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Tinga Flautas boosts immune function.
Fiber in Chicken Tinga Flautas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Tinga Flautas reduces the risk of type 2 diabetes.
Fiber in Chicken Tinga Flautas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Tinga Flautas supports fluid balance.
Maintains Fluid Balance in Chicken Tinga Flautas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tinga Flautas supports nerve function.
Supports Nerve Function in Chicken Tinga Flautas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tinga Flautas helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tinga Flautas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tinga Flautas supports muscle function.
Aids Muscle Function in Chicken Tinga Flautas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tinga Flautas aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tinga Flautas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tinga Flautas helps balance pH levels.
Balances pH Levels in Chicken Tinga Flautas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tinga Flautas supports bone health.
Supports Bone Health in Chicken Tinga Flautas helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 Serving Chicken Tinga Flautas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.