Full Ranch Salad

Dion's Pizza

Total Energy

470

kcal

28.64

% from carbs

33.11

% from protein

38.26

% from fats

In 1 Full Salad

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

85mg

28.3%

Sodium, Na

1230mg

53.5%

Total Carbohydrates

32g

11.6%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Full Ranch Salad

A typical serving 1 Full Salad of Full Ranch Salad (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Full Ranch Salad depends on the ingredients and preparation method. On average, one serving 1 Full Salad (null grams) of Full Ranch Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Full Ranch Salad depends on the ingredients exists in it. On average, 1 Full Salad of Full Ranch Salad (about null grams) contains approximately 37 grams of protein.

On average, 1 Full Salad (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Full Salad (about null grams) contains about 32 grams of carbohydrates.

Full Ranch Salad contains approximately 8 grams of fiber in 1 Full Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Full Salad Full Ranch Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.