Chocolate Walnut Brownie

Dessert, Nutty

5.71

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
280
% Daily value*
Total Fat 16 g
24.6%
Saturated 8 g
40%
Polyunsaturated 5 g
Monounsaturated 12 g
Sodium, Na 160 mg
7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 18 g
36%
Starch 8 g
Protein 4 g
8%
Water 10 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E 0.4 MG_ATE
Biotin 6 UG
Calcium 40 mg
Iron 2.5 mg
Magnesium 45 mg
Zinc 1.5 mg

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Chocolate Walnut Brownie Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Walnut Brownie?

A typical serving 1 piece (80 grams) of Chocolate Walnut Brownie contains approximately 280 calories.

You can check the exact calorie content by logging Chocolate Walnut Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Walnut Brownie have?

The amount of fat in Chocolate Walnut Brownie depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Chocolate Walnut Brownie contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Walnut Brownie have?

The protein content in Chocolate Walnut Brownie depends on the ingredients exists in it. On average, 1 piece (80 grams) of Chocolate Walnut Brownie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Walnut Brownie, Download Nutribit app for healthier you!

How much sugar does a Chocolate Walnut Brownie have?

On average, 1 piece (80 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Walnut Brownie.

How Much carbohydrates (carbs) is in Chocolate Walnut Brownie?

The amount of carbohydrates (carbs) in Chocolate Walnut Brownie depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Walnut Brownie.

How Much Fiber is in Chocolate Walnut Brownie?

Chocolate Walnut Brownie contains approximately 2 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Walnut Brownie for healthier you!

What vitamins and minerals are in a Chocolate Walnut Brownie?

Chocolate Walnut Brownie contains following minerals:

  • Chocolate Walnut Brownie has 40mg of Calcium.
  • Chocolate Walnut Brownie has 160mg of Sodium, Na.
  • Chocolate Walnut Brownie has 150mg of Potassium, K.
  • Chocolate Walnut Brownie has 2.5mg of Iron.

General

Does Chocolate Walnut Brownie contain caffeine?

Chocolate Walnut Brownie does not contain any caffeine.

Does Chocolate Walnut Brownie contain alcohol?

Chocolate Walnut Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Walnut Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Walnut Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Walnut Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Walnut Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Walnut Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Walnut Brownie for free?

Yes! Since Chocolate Walnut Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Walnut Brownie with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Walnut Brownie and adds it to your daily hydration log. Simply log Chocolate Walnut Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Walnut Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Walnut Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Walnut Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Walnut Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Walnut Brownie

Zinc in Chocolate Walnut Brownie boosts immune system

Boosts Immune System in Chocolate Walnut Brownie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chocolate Walnut Brownie promotes wound healing

Promotes Wound Healing in Chocolate Walnut Brownie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chocolate Walnut Brownie supports growth and development

Supports Growth and Development in Chocolate Walnut Brownie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chocolate Walnut Brownie improves skin health

Improves Skin Health in Chocolate Walnut Brownie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chocolate Walnut Brownie enhances brain function

Enhances Brain Function in Chocolate Walnut Brownie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chocolate Walnut Brownie regulates hormonal balance

Regulates Hormonal Balance in Chocolate Walnut Brownie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chocolate Walnut Brownie supports healthy vision

Supports Healthy Vision in Chocolate Walnut Brownie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chocolate Walnut Brownie improves digestive health

Improves Digestive Health in Chocolate Walnut Brownie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chocolate Walnut Brownie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chocolate Walnut Brownie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chocolate Walnut Brownie reduces inflammation

Reduces Inflammation in Chocolate Walnut Brownie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Chocolate Walnut Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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