Espresso Walnut Brownie

Oven Arts

4.1

% from protein

45.13

% from carbs

45.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
370
% Daily value*
Total Fat 22 g
33.8%
Saturated 12 g
60%
Cholesterol 80 mg
26.7%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 32 g
64%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 30 mg
Iron 2.9 mg
Sugars, added 32 g

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Espresso Walnut Brownie Nutrients FAQs

Nutrients

What is the calorie content of Espresso Walnut Brownie?

A typical serving 1 brownie (85 grams) of Espresso Walnut Brownie contains approximately 370 calories.

You can check the exact calorie content by logging Espresso Walnut Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espresso Walnut Brownie have?

The amount of fat in Espresso Walnut Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (85 grams) of Espresso Walnut Brownie contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Espresso Walnut Brownie have?

The protein content in Espresso Walnut Brownie depends on the ingredients exists in it. On average, 1 brownie (85 grams) of Espresso Walnut Brownie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso Walnut Brownie, Download Nutribit app for healthier you!

How much sugar does a Espresso Walnut Brownie have?

On average, 1 brownie (85 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Walnut Brownie.

How Much carbohydrates (carbs) is in Espresso Walnut Brownie?

The amount of carbohydrates (carbs) in Espresso Walnut Brownie depends on its serving size and preparation. On average, 1 brownie (85 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso Walnut Brownie.

How Much Fiber is in Espresso Walnut Brownie?

Espresso Walnut Brownie contains approximately 2 grams of fiber in 1 brownie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Walnut Brownie for healthier you!

What vitamins and minerals are in a Espresso Walnut Brownie?

Espresso Walnut Brownie contains following minerals:

  • Espresso Walnut Brownie has 30mg of Calcium.
  • Espresso Walnut Brownie has 30mg of Sodium, Na.
  • Espresso Walnut Brownie has 2.9mg of Iron.

General

Does Espresso Walnut Brownie contain caffeine?

Espresso Walnut Brownie does not contain any caffeine.

Does Espresso Walnut Brownie contain alcohol?

Espresso Walnut Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Espresso Walnut Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Walnut Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espresso Walnut Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espresso Walnut Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Walnut Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espresso Walnut Brownie for free?

Yes! Since Espresso Walnut Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espresso Walnut Brownie with water tracking feature?

Nutribit automatically calculates the water content of Espresso Walnut Brownie and adds it to your daily hydration log. Simply log Espresso Walnut Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espresso Walnut Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espresso Walnut Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espresso Walnut Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espresso Walnut Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Espresso Walnut Brownie

Total Carbohydrates in Espresso Walnut Brownie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Espresso Walnut Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Espresso Walnut Brownie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Espresso Walnut Brownie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Espresso Walnut Brownie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Espresso Walnut Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Espresso Walnut Brownie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Espresso Walnut Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Espresso Walnut Brownie aids weight management by helping you feel full longer.

Fiber-rich carbs from Espresso Walnut Brownie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Espresso Walnut Brownie enhances brain function and helps improve memory and focus.

Glucose from Espresso Walnut Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Espresso Walnut Brownie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Espresso Walnut Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Espresso Walnut Brownie promotes gut health by feeding beneficial gut bacteria.

Fiber in Espresso Walnut Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Espresso Walnut Brownie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Espresso Walnut Brownie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Espresso Walnut Brownie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Espresso Walnut Brownie, help regulate blood pressure and reduce hypertension risk.

How to burn 370 calories?

The amount of exercise required to burn off 1 brownie Espresso Walnut Brownie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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