Crab Quesadilla

Eggspectation

Total Energy

1150

kcal

28.97

% from carbs

22.34

% from protein

48.69

% from fats

In 1 Serving

% daily value


Total Fat

62g

95.4%


Cholesterol

235mg

78.3%


Sodium, Na

2550mg

110.9%



Total Carbohydrates

83g

30.2%


Fiber

7g

25%


Protein

64g

128%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Quesadilla

A typical serving 1 Serving of Crab Quesadilla (null grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crab Quesadilla contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Crab Quesadilla (about null grams) contains approximately 64 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 83 grams of carbohydrates.

Crab Quesadilla contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Crab Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.