Crab Rangoon Dip

Park Street Deli

Total Energy

200

kcal

30.46

% from carbs

10.15

% from protein

59.39

% from fats

In 93 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

440mg

19.1%

Potassium, K

240mg

5.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

50mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Rangoon Dip

A typical serving 0.33 cup of Crab Rangoon Dip (93 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Rangoon Dip depends on the ingredients and preparation method. On average, one serving 0.33 cup (93 grams) of Crab Rangoon Dip contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Rangoon Dip depends on the ingredients exists in it. On average, 0.33 cup of Crab Rangoon Dip (about 93 grams) contains approximately 5 grams of protein.

On average, 0.33 cup (about 93 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 93 grams) contains about 15 grams of carbohydrates.

Crab Rangoon Dip contains approximately 1 grams of fiber in 0.33 cup (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Crab Rangoon Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.