Crab Rangoon Dip

Park Street Deli

10.15

% from protein

30.46

% from carbs

30.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 281.8 g(282g)
Amount per serving
Calories
606.1
% Daily value*

Total Fat 39.4 g
60.6%

Saturated 24.2 g
121.2%

Cholesterol 121.2 mg
40.4%

Sodium, Na 1333.3 mg
58%

Potassium, K 727.3 mg
15.5%

Total Carbohydrates 45.5 g
16.5%

Fiber 3 g
10.8%

Sugars 24.2 g
48.5%

Protein 15.2 g
30.3%

Vitamin D 24.2 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 151.5 mg

Iron 1.2 mg

Sugars, added 15.2 g

Crab Rangoon Dip Nutrients FAQs

Nutrients

What is the calorie content of Crab Rangoon Dip?

A typical serving 0.33 cup (93 grams) of Crab Rangoon Dip contains approximately 200 calories.

You can check the exact calorie content by logging Crab Rangoon Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Rangoon Dip have?

The amount of fat in Crab Rangoon Dip depends on the ingredients and preparation method. On average, one serving 0.33 cup (93 grams) of Crab Rangoon Dip contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Rangoon Dip have?

The protein content in Crab Rangoon Dip depends on the ingredients exists in it. On average, 0.33 cup (93 grams) of Crab Rangoon Dip contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Rangoon Dip, Download Nutribit app for healthier you!

How much sugar does a Crab Rangoon Dip have?

On average, 0.33 cup (93 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Rangoon Dip.

How Much carbohydrates (carbs) is in Crab Rangoon Dip?

The amount of carbohydrates (carbs) in Crab Rangoon Dip depends on its serving size and preparation. On average, 0.33 cup (93 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Rangoon Dip.

How Much Fiber is in Crab Rangoon Dip?

Crab Rangoon Dip contains approximately 1 grams of fiber in 0.33 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Rangoon Dip for healthier you!

What vitamins and minerals are in a Crab Rangoon Dip?

Vitamins in Crab Rangoon Dip:

  • Vitamin D:Crab Rangoon Dip has 8 IU of Vitamin D.

Crab Rangoon Dip contains following minerals:

  • Crab Rangoon Dip has 50mg of Calcium.
  • Crab Rangoon Dip has 440mg of Sodium, Na.
  • Crab Rangoon Dip has 240mg of Potassium, K.
  • Crab Rangoon Dip has 0.4mg of Iron.

General

Does Crab Rangoon Dip contain caffeine?

Crab Rangoon Dip does not contain any caffeine.

Does Crab Rangoon Dip contain alcohol?

Crab Rangoon Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Rangoon Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Rangoon Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Rangoon Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Rangoon Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Rangoon Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Rangoon Dip for free?

Yes! Since Crab Rangoon Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Rangoon Dip with water tracking feature?

Nutribit automatically calculates the water content of Crab Rangoon Dip and adds it to your daily hydration log. Simply log Crab Rangoon Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Rangoon Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Rangoon Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Rangoon Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Rangoon Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Rangoon Dip

Sodium, Na in Crab Rangoon Dip supports fluid balance.

Maintains Fluid Balance in Crab Rangoon Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab Rangoon Dip supports nerve function.

Supports Nerve Function in Crab Rangoon Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab Rangoon Dip helps regulate blood pressure.

Regulates Blood Pressure in Crab Rangoon Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab Rangoon Dip supports muscle function.

Aids Muscle Function in Crab Rangoon Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab Rangoon Dip aids nutrient absorption.

Improves Nutrient Absorption in Crab Rangoon Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab Rangoon Dip helps balance pH levels.

Balances pH Levels in Crab Rangoon Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab Rangoon Dip supports bone health.

Supports Bone Health in Crab Rangoon Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Crab Rangoon Dip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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