Crab Dip Flatbreads
Handy
19.25
% from protein27.81
% from carbs27.81
% from fatNutrition Facts
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Crab Dip Flatbreads Nutrients FAQs
Nutrients
- Crab Dip Flatbreads has 110mg of Calcium.
- Crab Dip Flatbreads has 280mg of Sodium, Na.
- Crab Dip Flatbreads has 70mg of Potassium, K.
- Crab Dip Flatbreads has 0.2mg of Iron.
What is the calorie content of Crab Dip Flatbreads?
A typical serving 3 pieces (75 grams) of Crab Dip Flatbreads contains approximately 190 calories.
You can check the exact calorie content by logging Crab Dip Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Dip Flatbreads have?
The amount of fat in Crab Dip Flatbreads depends on the ingredients and preparation method. On average, one serving 3 pieces (75 grams) of Crab Dip Flatbreads contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Dip Flatbreads have?
The protein content in Crab Dip Flatbreads depends on the ingredients exists in it. On average, 3 pieces (75 grams) of Crab Dip Flatbreads contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Dip Flatbreads, Download Nutribit app for healthier you!
How much sugar does a Crab Dip Flatbreads have?
On average, 3 pieces (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Dip Flatbreads.
How Much carbohydrates (carbs) is in Crab Dip Flatbreads?
The amount of carbohydrates (carbs) in Crab Dip Flatbreads depends on its serving size and preparation. On average, 3 pieces (75 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Dip Flatbreads.
How Much Fiber is in Crab Dip Flatbreads?
Crab Dip Flatbreads contains approximately 1 grams of fiber in 3 pieces (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Dip Flatbreads for healthier you!
What vitamins and minerals are in a Crab Dip Flatbreads?
Crab Dip Flatbreads contains following minerals:
General
Does Crab Dip Flatbreads contain caffeine?
Crab Dip Flatbreads does not contain any caffeine.
Does Crab Dip Flatbreads contain alcohol?
Crab Dip Flatbreads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Dip Flatbreads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Dip Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Dip Flatbreads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Dip Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Dip Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Dip Flatbreads for free?
Yes absolutely, Since Crab Dip Flatbreads does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Dip Flatbreads with water tracking feature?
Crab Dip Flatbreads does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crab Dip Flatbreads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Dip Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Dip Flatbreads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Dip Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Dip Flatbreads
Protein in Crab Dip Flatbreads supports building and repairing tissues.
Builds and repairs tissues in Crab Dip Flatbreads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Dip Flatbreads supports immune function.
Supports immune function in Crab Dip Flatbreads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Dip Flatbreads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Dip Flatbreads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Dip Flatbreads provides energy.
Provides energy in Crab Dip Flatbreads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Dip Flatbreads supports muscle growth and strength.
Supports muscle growth and strength in Crab Dip Flatbreads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Dip Flatbreads helps in weight management.
Helps in weight management in Crab Dip Flatbreads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Dip Flatbreads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Dip Flatbreads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Dip Flatbreads supports bone health.
Supports bone health in Crab Dip Flatbreads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Dip Flatbreads improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Dip Flatbreads is essential for the health and growth of hair, skin, and nails.
Protein in Crab Dip Flatbreads regulates blood sugar levels.
Regulates blood sugar levels in Crab Dip Flatbreads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 3 pieces Crab Dip Flatbreads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.