French Toast with Maple Syrup

Mike's Restaurants

Total Energy

710

kcal

74.72

% from carbs

10.11

% from protein

15.17

% from fats

In 431 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

70mg

23.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

133g

48.4%

Fiber

7g

25%

Sugars

68g

136%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast with Maple Syrup

A typical serving 431 grams of French Toast with Maple Syrup (431 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast with Maple Syrup depends on the ingredients and preparation method. On average, one serving 431 grams (431 grams) of French Toast with Maple Syrup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast with Maple Syrup depends on the ingredients exists in it. On average, 431 grams of French Toast with Maple Syrup (about 431 grams) contains approximately 18 grams of protein.

On average, 431 grams (about 431 grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 431 grams (about 431 grams) contains about 133 grams of carbohydrates.

French Toast with Maple Syrup contains approximately 7 grams of fiber in 431 grams (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 431 grams French Toast with Maple Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.