American-Style Pancake & Maple Syrup

Mike's Restaurants

Total Energy

360

kcal

87.57

% from carbs

7.57

% from protein

4.86

% from fats

In 173 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

55mg

18.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

81g

29.5%

Fiber

1g

3.6%

Sugars

55g

110%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American-Style Pancake & Maple Syrup

A typical serving 173 grams of American-Style Pancake & Maple Syrup (173 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American-Style Pancake & Maple Syrup depends on the ingredients and preparation method. On average, one serving 173 grams (173 grams) of American-Style Pancake & Maple Syrup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American-Style Pancake & Maple Syrup depends on the ingredients exists in it. On average, 173 grams of American-Style Pancake & Maple Syrup (about 173 grams) contains approximately 7 grams of protein.

On average, 173 grams (about 173 grams) contains about 55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 173 grams (about 173 grams) contains about 81 grams of carbohydrates.

American-Style Pancake & Maple Syrup contains approximately 1 grams of fiber in 173 grams (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 173 grams American-Style Pancake & Maple Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.