Kids Mini Sub, 2 Sub

Mike's Restaurants

Total Energy

440

kcal

33.41

% from carbs

19.86

% from protein

46.73

% from fats

In 1 grams

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

910mg

39.6%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Mini Sub, 2 Sub

A typical serving 219 grams of Kids Mini Sub, 2 Sub (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Mini Sub, 2 Sub depends on the ingredients and preparation method. On average, one serving 219 grams (null grams) of Kids Mini Sub, 2 Sub contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Mini Sub, 2 Sub depends on the ingredients exists in it. On average, 219 grams of Kids Mini Sub, 2 Sub (about null grams) contains approximately 22 grams of protein.

On average, 219 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 219 grams (about null grams) contains about 37 grams of carbohydrates.

Kids Mini Sub, 2 Sub contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 219 grams Kids Mini Sub, 2 Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.