Kids Mini Sub, 1 Sub

Mike's Restaurants

Total Energy

220

kcal

33.33

% from carbs

19.3

% from protein

47.37

% from fats

In 1 grams

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Mini Sub, 1 Sub

A typical serving 110 grams of Kids Mini Sub, 1 Sub (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Mini Sub, 1 Sub depends on the ingredients and preparation method. On average, one serving 110 grams (null grams) of Kids Mini Sub, 1 Sub contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Mini Sub, 1 Sub depends on the ingredients exists in it. On average, 110 grams of Kids Mini Sub, 1 Sub (about null grams) contains approximately 11 grams of protein.

On average, 110 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 110 grams (about null grams) contains about 19 grams of carbohydrates.

Kids Mini Sub, 1 Sub contains approximately 1 grams of fiber in 110 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 110 grams Kids Mini Sub, 1 Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.