Pesto Alfredo Spaghettini
Mike's Restaurants
9.77
% from protein37.02
% from carbs37.02
% from fatNutrition Facts
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Pesto Alfredo Spaghettini Nutrients FAQs
Nutrients
- Vitamin A:Pesto Alfredo Spaghettini has 3000 IU of Vitamin A.
- Vitamin C:Pesto Alfredo Spaghettini has 54 mg of Vitamin C.
- Pesto Alfredo Spaghettini has 325mg of Calcium.
- Pesto Alfredo Spaghettini has 1220mg of Sodium, Na.
- Pesto Alfredo Spaghettini has 4.5mg of Iron.
What is the calorie content of Pesto Alfredo Spaghettini?
A typical serving 513 grams (513 grams) of Pesto Alfredo Spaghettini contains approximately 780 calories.
You can check the exact calorie content by logging Pesto Alfredo Spaghettini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Alfredo Spaghettini have?
The amount of fat in Pesto Alfredo Spaghettini depends on the ingredients and preparation method. On average, one serving 513 grams (513 grams) of Pesto Alfredo Spaghettini contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Alfredo Spaghettini have?
The protein content in Pesto Alfredo Spaghettini depends on the ingredients exists in it. On average, 513 grams (513 grams) of Pesto Alfredo Spaghettini contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Alfredo Spaghettini, Download Nutribit app for healthier you!
How much sugar does a Pesto Alfredo Spaghettini have?
On average, 513 grams (513 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Alfredo Spaghettini.
How Much carbohydrates (carbs) is in Pesto Alfredo Spaghettini?
The amount of carbohydrates (carbs) in Pesto Alfredo Spaghettini depends on its serving size and preparation. On average, 513 grams (513 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Alfredo Spaghettini.
How Much Fiber is in Pesto Alfredo Spaghettini?
Pesto Alfredo Spaghettini contains approximately 7 grams of fiber in 513 grams (513 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Alfredo Spaghettini for healthier you!
What vitamins and minerals are in a Pesto Alfredo Spaghettini?
Vitamins in Pesto Alfredo Spaghettini:
Pesto Alfredo Spaghettini contains following minerals:
General
Does Pesto Alfredo Spaghettini contain caffeine?
Pesto Alfredo Spaghettini does not contain any caffeine.
Does Pesto Alfredo Spaghettini contain alcohol?
Pesto Alfredo Spaghettini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Alfredo Spaghettini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Alfredo Spaghettini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Alfredo Spaghettini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Alfredo Spaghettini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Alfredo Spaghettini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Alfredo Spaghettini for free?
Yes! Since Pesto Alfredo Spaghettini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Alfredo Spaghettini with water tracking feature?
Nutribit automatically calculates the water content of Pesto Alfredo Spaghettini and adds it to your daily hydration log. Simply log Pesto Alfredo Spaghettini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Alfredo Spaghettini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Alfredo Spaghettini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Alfredo Spaghettini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Alfredo Spaghettini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Alfredo Spaghettini
Protein and Vitamin A in Pesto Alfredo Spaghettini supports bone health.
Protein in Pesto Alfredo Spaghettini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pesto Alfredo Spaghettini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pesto Alfredo Spaghettini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pesto Alfredo Spaghettini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pesto Alfredo Spaghettini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pesto Alfredo Spaghettini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pesto Alfredo Spaghettini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pesto Alfredo Spaghettini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pesto Alfredo Spaghettini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pesto Alfredo Spaghettini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pesto Alfredo Spaghettini aids weight management by helping you feel full longer.
Fiber-rich carbs from Pesto Alfredo Spaghettini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pesto Alfredo Spaghettini enhances brain function and helps improve memory and focus.
Glucose from Pesto Alfredo Spaghettini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pesto Alfredo Spaghettini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pesto Alfredo Spaghettini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pesto Alfredo Spaghettini promotes gut health by feeding beneficial gut bacteria.
Fiber in Pesto Alfredo Spaghettini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pesto Alfredo Spaghettini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pesto Alfredo Spaghettini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pesto Alfredo Spaghettini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pesto Alfredo Spaghettini, help regulate blood pressure and reduce hypertension risk.
Protein in Pesto Alfredo Spaghettini supports building and repairing tissues.
Builds and repairs tissues in Pesto Alfredo Spaghettini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Alfredo Spaghettini supports immune function.
Supports immune function in Pesto Alfredo Spaghettini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Alfredo Spaghettini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Alfredo Spaghettini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Alfredo Spaghettini provides energy.
Provides energy in Pesto Alfredo Spaghettini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Alfredo Spaghettini supports muscle growth and strength.
Supports muscle growth and strength in Pesto Alfredo Spaghettini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Alfredo Spaghettini helps in weight management.
Helps in weight management in Pesto Alfredo Spaghettini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Alfredo Spaghettini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Alfredo Spaghettini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Alfredo Spaghettini improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Alfredo Spaghettini is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Alfredo Spaghettini regulates blood sugar levels.
Regulates blood sugar levels in Pesto Alfredo Spaghettini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pesto Alfredo Spaghettini supports digestion.
Fiber in Pesto Alfredo Spaghettini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pesto Alfredo Spaghettini supports heart health.
Soluble fiber in Pesto Alfredo Spaghettini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pesto Alfredo Spaghettini aids in weight management.
Fiber-rich foods in Pesto Alfredo Spaghettini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pesto Alfredo Spaghettini regulates blood sugar.
Fiber in Pesto Alfredo Spaghettini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pesto Alfredo Spaghettini promotes gut health.
Fiber in Pesto Alfredo Spaghettini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pesto Alfredo Spaghettini lowers the risk of colon cancer.
A high-fiber diet from Pesto Alfredo Spaghettini is linked to a reduced risk of colon cancer.
Fiber in Pesto Alfredo Spaghettini improves skin health.
Fiber in Pesto Alfredo Spaghettini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pesto Alfredo Spaghettini helps lower blood pressure.
Adequate fiber in Pesto Alfredo Spaghettini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pesto Alfredo Spaghettini boosts immune function.
Fiber in Pesto Alfredo Spaghettini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pesto Alfredo Spaghettini reduces the risk of type 2 diabetes.
Fiber in Pesto Alfredo Spaghettini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pesto Alfredo Spaghettini supports eye health.
Vitamin A in Pesto Alfredo Spaghettini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pesto Alfredo Spaghettini boosts immune function.
Vitamin A in Pesto Alfredo Spaghettini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pesto Alfredo Spaghettini promotes healthy skin.
Vitamin A in Pesto Alfredo Spaghettini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pesto Alfredo Spaghettini enhances reproductive health.
Vitamin A in Pesto Alfredo Spaghettini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pesto Alfredo Spaghettini reduces the risk of certain cancers.
Vitamin A in Pesto Alfredo Spaghettini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pesto Alfredo Spaghettini promotes healthy development during pregnancy.
Vitamin A in Pesto Alfredo Spaghettini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pesto Alfredo Spaghettini maintains healthy mucous membranes.
Vitamin A in Pesto Alfredo Spaghettini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pesto Alfredo Spaghettini improves wound healing.
Vitamin A in Pesto Alfredo Spaghettini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pesto Alfredo Spaghettini may reduce the risk of macular degeneration.
Vitamin A in Pesto Alfredo Spaghettini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pesto Alfredo Spaghettini supports bone health.
Calcium in Pesto Alfredo Spaghettini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pesto Alfredo Spaghettini supports muscle function.
Calcium in Pesto Alfredo Spaghettini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pesto Alfredo Spaghettini supports heart health.
Calcium in Pesto Alfredo Spaghettini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto Alfredo Spaghettini supports nerve transmission.
Calcium in Pesto Alfredo Spaghettini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto Alfredo Spaghettini supports blood clotting.
Calcium in Pesto Alfredo Spaghettini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto Alfredo Spaghettini supports hormonal secretion.
Calcium in Pesto Alfredo Spaghettini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto Alfredo Spaghettini supports weight management.
Calcium in Pesto Alfredo Spaghettini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto Alfredo Spaghettini supports dental health.
Calcium in Pesto Alfredo Spaghettini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto Alfredo Spaghettini supports blood pressure regulation.
Calcium in Pesto Alfredo Spaghettini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pesto Alfredo Spaghettini supports fluid balance.
Maintains Fluid Balance in Pesto Alfredo Spaghettini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Alfredo Spaghettini supports nerve function.
Supports Nerve Function in Pesto Alfredo Spaghettini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Alfredo Spaghettini helps regulate blood pressure.
Regulates Blood Pressure in Pesto Alfredo Spaghettini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Alfredo Spaghettini supports muscle function.
Aids Muscle Function in Pesto Alfredo Spaghettini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Alfredo Spaghettini aids nutrient absorption.
Improves Nutrient Absorption in Pesto Alfredo Spaghettini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Alfredo Spaghettini helps balance pH levels.
Balances pH Levels in Pesto Alfredo Spaghettini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Alfredo Spaghettini supports bone health.
Supports Bone Health in Pesto Alfredo Spaghettini helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 513 grams Pesto Alfredo Spaghettini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.