Side, Spaghettini Neapolitain
Mike's Restaurants
14.31
% from protein75.45
% from carbs75.45
% from fatNutrition Facts
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Side, Spaghettini Neapolitain Nutrients FAQs
Nutrients
- Vitamin A:Side, Spaghettini Neapolitain has 100 IU of Vitamin A.
- Side, Spaghettini Neapolitain has 26mg of Calcium.
- Side, Spaghettini Neapolitain has 630mg of Sodium, Na.
- Side, Spaghettini Neapolitain has 3.6mg of Iron.
What is the calorie content of Side, Spaghettini Neapolitain?
A typical serving 281 grams (281 grams) of Side, Spaghettini Neapolitain contains approximately 310 calories.
You can check the exact calorie content by logging Side, Spaghettini Neapolitain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Spaghettini Neapolitain have?
The amount of fat in Side, Spaghettini Neapolitain depends on the ingredients and preparation method. On average, one serving 281 grams (281 grams) of Side, Spaghettini Neapolitain contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Spaghettini Neapolitain have?
The protein content in Side, Spaghettini Neapolitain depends on the ingredients exists in it. On average, 281 grams (281 grams) of Side, Spaghettini Neapolitain contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Spaghettini Neapolitain, Download Nutribit app for healthier you!
How much sugar does a Side, Spaghettini Neapolitain have?
On average, 281 grams (281 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Spaghettini Neapolitain.
How Much carbohydrates (carbs) is in Side, Spaghettini Neapolitain?
The amount of carbohydrates (carbs) in Side, Spaghettini Neapolitain depends on its serving size and preparation. On average, 281 grams (281 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Spaghettini Neapolitain.
How Much Fiber is in Side, Spaghettini Neapolitain?
Side, Spaghettini Neapolitain contains approximately 5 grams of fiber in 281 grams (281 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Spaghettini Neapolitain for healthier you!
What vitamins and minerals are in a Side, Spaghettini Neapolitain?
Vitamins in Side, Spaghettini Neapolitain:
Side, Spaghettini Neapolitain contains following minerals:
General
Does Side, Spaghettini Neapolitain contain caffeine?
Side, Spaghettini Neapolitain does not contain any caffeine.
Does Side, Spaghettini Neapolitain contain alcohol?
Side, Spaghettini Neapolitain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Spaghettini Neapolitain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Spaghettini Neapolitain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Spaghettini Neapolitain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Spaghettini Neapolitain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Spaghettini Neapolitain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Spaghettini Neapolitain for free?
Yes! Since Side, Spaghettini Neapolitain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Spaghettini Neapolitain with water tracking feature?
Nutribit automatically calculates the water content of Side, Spaghettini Neapolitain and adds it to your daily hydration log. Simply log Side, Spaghettini Neapolitain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Spaghettini Neapolitain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Spaghettini Neapolitain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Spaghettini Neapolitain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Spaghettini Neapolitain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Spaghettini Neapolitain
Total Carbohydrates in Side, Spaghettini Neapolitain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side, Spaghettini Neapolitain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side, Spaghettini Neapolitain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side, Spaghettini Neapolitain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side, Spaghettini Neapolitain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side, Spaghettini Neapolitain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side, Spaghettini Neapolitain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side, Spaghettini Neapolitain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side, Spaghettini Neapolitain aids weight management by helping you feel full longer.
Fiber-rich carbs from Side, Spaghettini Neapolitain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side, Spaghettini Neapolitain enhances brain function and helps improve memory and focus.
Glucose from Side, Spaghettini Neapolitain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side, Spaghettini Neapolitain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side, Spaghettini Neapolitain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side, Spaghettini Neapolitain promotes gut health by feeding beneficial gut bacteria.
Fiber in Side, Spaghettini Neapolitain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side, Spaghettini Neapolitain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side, Spaghettini Neapolitain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side, Spaghettini Neapolitain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side, Spaghettini Neapolitain, help regulate blood pressure and reduce hypertension risk.
Protein in Side, Spaghettini Neapolitain supports building and repairing tissues.
Builds and repairs tissues in Side, Spaghettini Neapolitain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side, Spaghettini Neapolitain supports immune function.
Supports immune function in Side, Spaghettini Neapolitain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side, Spaghettini Neapolitain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side, Spaghettini Neapolitain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side, Spaghettini Neapolitain provides energy.
Provides energy in Side, Spaghettini Neapolitain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side, Spaghettini Neapolitain supports muscle growth and strength.
Supports muscle growth and strength in Side, Spaghettini Neapolitain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side, Spaghettini Neapolitain helps in weight management.
Helps in weight management in Side, Spaghettini Neapolitain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side, Spaghettini Neapolitain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side, Spaghettini Neapolitain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side, Spaghettini Neapolitain supports bone health.
Supports bone health in Side, Spaghettini Neapolitain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side, Spaghettini Neapolitain improves skin, hair, and nails.
Improves skin, hair, and nails in Side, Spaghettini Neapolitain is essential for the health and growth of hair, skin, and nails.
Protein in Side, Spaghettini Neapolitain regulates blood sugar levels.
Regulates blood sugar levels in Side, Spaghettini Neapolitain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Side, Spaghettini Neapolitain supports digestion.
Fiber in Side, Spaghettini Neapolitain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Spaghettini Neapolitain supports heart health.
Soluble fiber in Side, Spaghettini Neapolitain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Spaghettini Neapolitain aids in weight management.
Fiber-rich foods in Side, Spaghettini Neapolitain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Spaghettini Neapolitain regulates blood sugar.
Fiber in Side, Spaghettini Neapolitain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Spaghettini Neapolitain promotes gut health.
Fiber in Side, Spaghettini Neapolitain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Spaghettini Neapolitain lowers the risk of colon cancer.
A high-fiber diet from Side, Spaghettini Neapolitain is linked to a reduced risk of colon cancer.
Fiber in Side, Spaghettini Neapolitain improves skin health.
Fiber in Side, Spaghettini Neapolitain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Spaghettini Neapolitain helps lower blood pressure.
Adequate fiber in Side, Spaghettini Neapolitain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Spaghettini Neapolitain boosts immune function.
Fiber in Side, Spaghettini Neapolitain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Spaghettini Neapolitain reduces the risk of type 2 diabetes.
Fiber in Side, Spaghettini Neapolitain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side, Spaghettini Neapolitain supports fluid balance.
Maintains Fluid Balance in Side, Spaghettini Neapolitain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Spaghettini Neapolitain supports nerve function.
Supports Nerve Function in Side, Spaghettini Neapolitain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Spaghettini Neapolitain helps regulate blood pressure.
Regulates Blood Pressure in Side, Spaghettini Neapolitain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Spaghettini Neapolitain supports muscle function.
Aids Muscle Function in Side, Spaghettini Neapolitain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Spaghettini Neapolitain aids nutrient absorption.
Improves Nutrient Absorption in Side, Spaghettini Neapolitain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Spaghettini Neapolitain helps balance pH levels.
Balances pH Levels in Side, Spaghettini Neapolitain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Spaghettini Neapolitain supports bone health.
Supports Bone Health in Side, Spaghettini Neapolitain helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 281 grams Side, Spaghettini Neapolitain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.