Spaghettini Bolognese, Moderate Serving
Mike's Restaurants
Total Energy
420
kcal
% from carbs
% from protein
% from fats
In 281 g
% daily value
Total Fat
11g
16.9%
Saturated
3.5g
17.5%
Cholesterol
25mg
8.3%
Sodium, Na
640mg
27.8%
Total Carbohydrates
60g
21.8%
Fiber
4g
14.3%
Sugars
5g
10%
Protein
17g
34%
Calcium, Ca
52mg
Iron, Fe
4.5mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 281 grams Spaghettini Bolognese, Moderate Serving
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.