Spaghettini Bolognese, Moderate Serving
Mike's Restaurants
16.71
% from protein58.97
% from carbs58.97
% from fatNutrition Facts
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Spaghettini Bolognese, Moderate Serving Nutrients FAQs
Nutrients
- Vitamin A:Spaghettini Bolognese, Moderate Serving has 100 IU of Vitamin A.
- Spaghettini Bolognese, Moderate Serving has 52mg of Calcium.
- Spaghettini Bolognese, Moderate Serving has 640mg of Sodium, Na.
- Spaghettini Bolognese, Moderate Serving has 4.5mg of Iron.
What is the calorie content of Spaghettini Bolognese, Moderate Serving?
A typical serving 281 grams (281 grams) of Spaghettini Bolognese, Moderate Serving contains approximately 420 calories.
You can check the exact calorie content by logging Spaghettini Bolognese, Moderate Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghettini Bolognese, Moderate Serving have?
The amount of fat in Spaghettini Bolognese, Moderate Serving depends on the ingredients and preparation method. On average, one serving 281 grams (281 grams) of Spaghettini Bolognese, Moderate Serving contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghettini Bolognese, Moderate Serving have?
The protein content in Spaghettini Bolognese, Moderate Serving depends on the ingredients exists in it. On average, 281 grams (281 grams) of Spaghettini Bolognese, Moderate Serving contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghettini Bolognese, Moderate Serving, Download Nutribit app for healthier you!
How much sugar does a Spaghettini Bolognese, Moderate Serving have?
On average, 281 grams (281 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghettini Bolognese, Moderate Serving.
How Much carbohydrates (carbs) is in Spaghettini Bolognese, Moderate Serving?
The amount of carbohydrates (carbs) in Spaghettini Bolognese, Moderate Serving depends on its serving size and preparation. On average, 281 grams (281 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghettini Bolognese, Moderate Serving.
How Much Fiber is in Spaghettini Bolognese, Moderate Serving?
Spaghettini Bolognese, Moderate Serving contains approximately 4 grams of fiber in 281 grams (281 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghettini Bolognese, Moderate Serving for healthier you!
What vitamins and minerals are in a Spaghettini Bolognese, Moderate Serving?
Vitamins in Spaghettini Bolognese, Moderate Serving:
Spaghettini Bolognese, Moderate Serving contains following minerals:
General
Does Spaghettini Bolognese, Moderate Serving contain caffeine?
Spaghettini Bolognese, Moderate Serving does not contain any caffeine.
Does Spaghettini Bolognese, Moderate Serving contain alcohol?
Spaghettini Bolognese, Moderate Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghettini Bolognese, Moderate Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghettini Bolognese, Moderate Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghettini Bolognese, Moderate Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghettini Bolognese, Moderate Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghettini Bolognese, Moderate Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghettini Bolognese, Moderate Serving for free?
Yes! Since Spaghettini Bolognese, Moderate Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghettini Bolognese, Moderate Serving with water tracking feature?
Nutribit automatically calculates the water content of Spaghettini Bolognese, Moderate Serving and adds it to your daily hydration log. Simply log Spaghettini Bolognese, Moderate Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghettini Bolognese, Moderate Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghettini Bolognese, Moderate Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghettini Bolognese, Moderate Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghettini Bolognese, Moderate Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghettini Bolognese, Moderate Serving
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghettini Bolognese, Moderate Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghettini Bolognese, Moderate Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghettini Bolognese, Moderate Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghettini Bolognese, Moderate Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghettini Bolognese, Moderate Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving enhances brain function and helps improve memory and focus.
Glucose from Spaghettini Bolognese, Moderate Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghettini Bolognese, Moderate Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghettini Bolognese, Moderate Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghettini Bolognese, Moderate Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghettini Bolognese, Moderate Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghettini Bolognese, Moderate Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghettini Bolognese, Moderate Serving supports building and repairing tissues.
Builds and repairs tissues in Spaghettini Bolognese, Moderate Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghettini Bolognese, Moderate Serving supports immune function.
Supports immune function in Spaghettini Bolognese, Moderate Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghettini Bolognese, Moderate Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghettini Bolognese, Moderate Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghettini Bolognese, Moderate Serving provides energy.
Provides energy in Spaghettini Bolognese, Moderate Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghettini Bolognese, Moderate Serving supports muscle growth and strength.
Supports muscle growth and strength in Spaghettini Bolognese, Moderate Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghettini Bolognese, Moderate Serving helps in weight management.
Helps in weight management in Spaghettini Bolognese, Moderate Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghettini Bolognese, Moderate Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghettini Bolognese, Moderate Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghettini Bolognese, Moderate Serving supports bone health.
Supports bone health in Spaghettini Bolognese, Moderate Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghettini Bolognese, Moderate Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghettini Bolognese, Moderate Serving is essential for the health and growth of hair, skin, and nails.
Protein in Spaghettini Bolognese, Moderate Serving regulates blood sugar levels.
Regulates blood sugar levels in Spaghettini Bolognese, Moderate Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spaghettini Bolognese, Moderate Serving supports fluid balance.
Maintains Fluid Balance in Spaghettini Bolognese, Moderate Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghettini Bolognese, Moderate Serving supports nerve function.
Supports Nerve Function in Spaghettini Bolognese, Moderate Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghettini Bolognese, Moderate Serving helps regulate blood pressure.
Regulates Blood Pressure in Spaghettini Bolognese, Moderate Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghettini Bolognese, Moderate Serving supports muscle function.
Aids Muscle Function in Spaghettini Bolognese, Moderate Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghettini Bolognese, Moderate Serving aids nutrient absorption.
Improves Nutrient Absorption in Spaghettini Bolognese, Moderate Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghettini Bolognese, Moderate Serving helps balance pH levels.
Balances pH Levels in Spaghettini Bolognese, Moderate Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghettini Bolognese, Moderate Serving supports bone health.
Supports Bone Health in Spaghettini Bolognese, Moderate Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 281 grams Spaghettini Bolognese, Moderate Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.