Spaghettini Bolognese & Caesar Salad

Mike's Restaurants

13.73

% from protein

45.1

% from carbs

45.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 2.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Vitamin A 9.9 IU

Vitamin C 0 mg

Calcium 0.3 mg

Iron 0 mg

Spaghettini Bolognese & Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Spaghettini Bolognese & Caesar Salad?

A typical serving 403 grams (403 grams) of Spaghettini Bolognese & Caesar Salad contains approximately 610 calories.

You can check the exact calorie content by logging Spaghettini Bolognese & Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghettini Bolognese & Caesar Salad have?

The amount of fat in Spaghettini Bolognese & Caesar Salad depends on the ingredients and preparation method. On average, one serving 403 grams (403 grams) of Spaghettini Bolognese & Caesar Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghettini Bolognese & Caesar Salad have?

The protein content in Spaghettini Bolognese & Caesar Salad depends on the ingredients exists in it. On average, 403 grams (403 grams) of Spaghettini Bolognese & Caesar Salad contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghettini Bolognese & Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Spaghettini Bolognese & Caesar Salad have?

On average, 403 grams (403 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghettini Bolognese & Caesar Salad.

How Much carbohydrates (carbs) is in Spaghettini Bolognese & Caesar Salad?

The amount of carbohydrates (carbs) in Spaghettini Bolognese & Caesar Salad depends on its serving size and preparation. On average, 403 grams (403 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghettini Bolognese & Caesar Salad.

How Much Fiber is in Spaghettini Bolognese & Caesar Salad?

Spaghettini Bolognese & Caesar Salad contains approximately 7 grams of fiber in 403 grams (403 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghettini Bolognese & Caesar Salad for healthier you!

What vitamins and minerals are in a Spaghettini Bolognese & Caesar Salad?

Vitamins in Spaghettini Bolognese & Caesar Salad:

  • Vitamin A:Spaghettini Bolognese & Caesar Salad has 4000 IU of Vitamin A.
  • Vitamin C:Spaghettini Bolognese & Caesar Salad has 4.8 mg of Vitamin C.

Spaghettini Bolognese & Caesar Salad contains following minerals:

  • Spaghettini Bolognese & Caesar Salad has 130mg of Calcium.
  • Spaghettini Bolognese & Caesar Salad has 960mg of Sodium, Na.
  • Spaghettini Bolognese & Caesar Salad has 5.4mg of Iron.

General

Does Spaghettini Bolognese & Caesar Salad contain caffeine?

Spaghettini Bolognese & Caesar Salad does not contain any caffeine.

Does Spaghettini Bolognese & Caesar Salad contain alcohol?

Spaghettini Bolognese & Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghettini Bolognese & Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghettini Bolognese & Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghettini Bolognese & Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghettini Bolognese & Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghettini Bolognese & Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghettini Bolognese & Caesar Salad for free?

Yes! Since Spaghettini Bolognese & Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghettini Bolognese & Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Spaghettini Bolognese & Caesar Salad and adds it to your daily hydration log. Simply log Spaghettini Bolognese & Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghettini Bolognese & Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghettini Bolognese & Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghettini Bolognese & Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghettini Bolognese & Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghettini Bolognese & Caesar Salad

Protein and Vitamin A in Spaghettini Bolognese & Caesar Salad supports bone health.

  • Protein in Spaghettini Bolognese & Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spaghettini Bolognese & Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghettini Bolognese & Caesar Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghettini Bolognese & Caesar Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghettini Bolognese & Caesar Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghettini Bolognese & Caesar Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghettini Bolognese & Caesar Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad enhances brain function and helps improve memory and focus.

Glucose from Spaghettini Bolognese & Caesar Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghettini Bolognese & Caesar Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghettini Bolognese & Caesar Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghettini Bolognese & Caesar Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghettini Bolognese & Caesar Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghettini Bolognese & Caesar Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghettini Bolognese & Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Spaghettini Bolognese & Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghettini Bolognese & Caesar Salad supports immune function.

Supports immune function in Spaghettini Bolognese & Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghettini Bolognese & Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghettini Bolognese & Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghettini Bolognese & Caesar Salad provides energy.

Provides energy in Spaghettini Bolognese & Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghettini Bolognese & Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Spaghettini Bolognese & Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghettini Bolognese & Caesar Salad helps in weight management.

Helps in weight management in Spaghettini Bolognese & Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghettini Bolognese & Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghettini Bolognese & Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghettini Bolognese & Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghettini Bolognese & Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Spaghettini Bolognese & Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Spaghettini Bolognese & Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spaghettini Bolognese & Caesar Salad supports digestion.

Fiber in Spaghettini Bolognese & Caesar Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghettini Bolognese & Caesar Salad supports heart health.

Soluble fiber in Spaghettini Bolognese & Caesar Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spaghettini Bolognese & Caesar Salad aids in weight management.

Fiber-rich foods in Spaghettini Bolognese & Caesar Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghettini Bolognese & Caesar Salad regulates blood sugar.

Fiber in Spaghettini Bolognese & Caesar Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spaghettini Bolognese & Caesar Salad promotes gut health.

Fiber in Spaghettini Bolognese & Caesar Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghettini Bolognese & Caesar Salad lowers the risk of colon cancer.

A high-fiber diet from Spaghettini Bolognese & Caesar Salad is linked to a reduced risk of colon cancer.

Fiber in Spaghettini Bolognese & Caesar Salad improves skin health.

Fiber in Spaghettini Bolognese & Caesar Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spaghettini Bolognese & Caesar Salad helps lower blood pressure.

Adequate fiber in Spaghettini Bolognese & Caesar Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghettini Bolognese & Caesar Salad boosts immune function.

Fiber in Spaghettini Bolognese & Caesar Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spaghettini Bolognese & Caesar Salad reduces the risk of type 2 diabetes.

Fiber in Spaghettini Bolognese & Caesar Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spaghettini Bolognese & Caesar Salad supports eye health.

Vitamin A in Spaghettini Bolognese & Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spaghettini Bolognese & Caesar Salad boosts immune function.

Vitamin A in Spaghettini Bolognese & Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spaghettini Bolognese & Caesar Salad promotes healthy skin.

Vitamin A in Spaghettini Bolognese & Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spaghettini Bolognese & Caesar Salad enhances reproductive health.

Vitamin A in Spaghettini Bolognese & Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spaghettini Bolognese & Caesar Salad reduces the risk of certain cancers.

Vitamin A in Spaghettini Bolognese & Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spaghettini Bolognese & Caesar Salad promotes healthy development during pregnancy.

Vitamin A in Spaghettini Bolognese & Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spaghettini Bolognese & Caesar Salad maintains healthy mucous membranes.

Vitamin A in Spaghettini Bolognese & Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spaghettini Bolognese & Caesar Salad improves wound healing.

Vitamin A in Spaghettini Bolognese & Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spaghettini Bolognese & Caesar Salad may reduce the risk of macular degeneration.

Vitamin A in Spaghettini Bolognese & Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spaghettini Bolognese & Caesar Salad supports fluid balance.

Maintains Fluid Balance in Spaghettini Bolognese & Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghettini Bolognese & Caesar Salad supports nerve function.

Supports Nerve Function in Spaghettini Bolognese & Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghettini Bolognese & Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Spaghettini Bolognese & Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghettini Bolognese & Caesar Salad supports muscle function.

Aids Muscle Function in Spaghettini Bolognese & Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghettini Bolognese & Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Spaghettini Bolognese & Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghettini Bolognese & Caesar Salad helps balance pH levels.

Balances pH Levels in Spaghettini Bolognese & Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghettini Bolognese & Caesar Salad supports bone health.

Supports Bone Health in Spaghettini Bolognese & Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 403 grams Spaghettini Bolognese & Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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