Parmesan-Crusted Chicken

BJ's Restaurants

Total Energy

1330

kcal

21.21

% from carbs

26.97

% from protein

51.82

% from fats

In 1 Serving

% daily value

Total Fat

76g

116.9%

Saturated

41g

205%

Cholesterol

505mg

168.3%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

70g

25.5%

Fiber

7g

25%

Sugars

8g

16%

Protein

89g

178%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan-Crusted Chicken

A typical serving 1 Serving of Parmesan-Crusted Chicken (null grams) contains approximately 1330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan-Crusted Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Parmesan-Crusted Chicken contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan-Crusted Chicken depends on the ingredients exists in it. On average, 1 Serving of Parmesan-Crusted Chicken (about null grams) contains approximately 89 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Parmesan-Crusted Chicken contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1330 calories?

The amount of exercise required to burn off 1 Serving Parmesan-Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.