Parmesan-Crusted Chicken
BJ's Restaurants
26.97
% from protein21.21
% from carbs21.21
% from fatNutrition Facts
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Parmesan-Crusted Chicken Nutrients FAQs
Nutrients
- Parmesan-Crusted Chicken has 2220mg of Sodium, Na.
What is the calorie content of Parmesan-Crusted Chicken?
A typical serving 1 Serving of Parmesan-Crusted Chicken contains approximately 1330 calories.
You can check the exact calorie content by logging Parmesan-Crusted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan-Crusted Chicken have?
The amount of fat in Parmesan-Crusted Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Parmesan-Crusted Chicken contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan-Crusted Chicken have?
The protein content in Parmesan-Crusted Chicken depends on the ingredients exists in it. On average, 1 Serving of Parmesan-Crusted Chicken contains approximately 89 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan-Crusted Chicken, Download Nutribit app for healthier you!
How much sugar does a Parmesan-Crusted Chicken have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan-Crusted Chicken.
How Much carbohydrates (carbs) is in Parmesan-Crusted Chicken?
The amount of carbohydrates (carbs) in Parmesan-Crusted Chicken depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan-Crusted Chicken.
How Much Fiber is in Parmesan-Crusted Chicken?
Parmesan-Crusted Chicken contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan-Crusted Chicken for healthier you!
What vitamins and minerals are in a Parmesan-Crusted Chicken?
Parmesan-Crusted Chicken contains following minerals:
General
Does Parmesan-Crusted Chicken contain caffeine?
Parmesan-Crusted Chicken does not contain any caffeine.
Does Parmesan-Crusted Chicken contain alcohol?
Parmesan-Crusted Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan-Crusted Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan-Crusted Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan-Crusted Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan-Crusted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan-Crusted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan-Crusted Chicken for free?
Yes! Since Parmesan-Crusted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan-Crusted Chicken with water tracking feature?
Nutribit automatically calculates the water content of Parmesan-Crusted Chicken and adds it to your daily hydration log. Simply log Parmesan-Crusted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan-Crusted Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan-Crusted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan-Crusted Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan-Crusted Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan-Crusted Chicken
Total Carbohydrates in Parmesan-Crusted Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parmesan-Crusted Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parmesan-Crusted Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parmesan-Crusted Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parmesan-Crusted Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parmesan-Crusted Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parmesan-Crusted Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parmesan-Crusted Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parmesan-Crusted Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Parmesan-Crusted Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parmesan-Crusted Chicken enhances brain function and helps improve memory and focus.
Glucose from Parmesan-Crusted Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parmesan-Crusted Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parmesan-Crusted Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parmesan-Crusted Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Parmesan-Crusted Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parmesan-Crusted Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parmesan-Crusted Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parmesan-Crusted Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parmesan-Crusted Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Parmesan-Crusted Chicken supports building and repairing tissues.
Builds and repairs tissues in Parmesan-Crusted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan-Crusted Chicken supports immune function.
Supports immune function in Parmesan-Crusted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan-Crusted Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan-Crusted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan-Crusted Chicken provides energy.
Provides energy in Parmesan-Crusted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan-Crusted Chicken supports muscle growth and strength.
Supports muscle growth and strength in Parmesan-Crusted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan-Crusted Chicken helps in weight management.
Helps in weight management in Parmesan-Crusted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan-Crusted Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan-Crusted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan-Crusted Chicken supports bone health.
Supports bone health in Parmesan-Crusted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan-Crusted Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan-Crusted Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan-Crusted Chicken regulates blood sugar levels.
Regulates blood sugar levels in Parmesan-Crusted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Parmesan-Crusted Chicken supports digestion.
Fiber in Parmesan-Crusted Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Parmesan-Crusted Chicken supports heart health.
Soluble fiber in Parmesan-Crusted Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Parmesan-Crusted Chicken aids in weight management.
Fiber-rich foods in Parmesan-Crusted Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Parmesan-Crusted Chicken regulates blood sugar.
Fiber in Parmesan-Crusted Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Parmesan-Crusted Chicken promotes gut health.
Fiber in Parmesan-Crusted Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Parmesan-Crusted Chicken lowers the risk of colon cancer.
A high-fiber diet from Parmesan-Crusted Chicken is linked to a reduced risk of colon cancer.
Fiber in Parmesan-Crusted Chicken improves skin health.
Fiber in Parmesan-Crusted Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Parmesan-Crusted Chicken helps lower blood pressure.
Adequate fiber in Parmesan-Crusted Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Parmesan-Crusted Chicken boosts immune function.
Fiber in Parmesan-Crusted Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Parmesan-Crusted Chicken reduces the risk of type 2 diabetes.
Fiber in Parmesan-Crusted Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Parmesan-Crusted Chicken supports fluid balance.
Maintains Fluid Balance in Parmesan-Crusted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan-Crusted Chicken supports nerve function.
Supports Nerve Function in Parmesan-Crusted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan-Crusted Chicken helps regulate blood pressure.
Regulates Blood Pressure in Parmesan-Crusted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan-Crusted Chicken supports muscle function.
Aids Muscle Function in Parmesan-Crusted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan-Crusted Chicken aids nutrient absorption.
Improves Nutrient Absorption in Parmesan-Crusted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan-Crusted Chicken helps balance pH levels.
Balances pH Levels in Parmesan-Crusted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan-Crusted Chicken supports bone health.
Supports Bone Health in Parmesan-Crusted Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 1330 calories?
The amount of exercise required to burn off 1 Serving Parmesan-Crusted Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.