Parmesan-Crusted Chicken Arugula

Carrabba's Italian Grill

Total Energy

580

kcal

16.92

% from carbs

41.96

% from protein

41.12

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

165mg

55%

Sodium, Na

1150mg

50%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

62g

124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan-Crusted Chicken Arugula

A typical serving 1 Serving of Parmesan-Crusted Chicken Arugula (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan-Crusted Chicken Arugula depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Parmesan-Crusted Chicken Arugula contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan-Crusted Chicken Arugula depends on the ingredients exists in it. On average, 1 Serving of Parmesan-Crusted Chicken Arugula (about null grams) contains approximately 62 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Parmesan-Crusted Chicken Arugula contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Parmesan-Crusted Chicken Arugula

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.