Chicken Tenders, Parmesan Crusted

Farmington

32.49

% from protein

44.67

% from carbs

44.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.3 g
1.3%
Cholesterol 10 mg
3.3%
Sodium, Na 122.5 mg
5.3%
Total Carbohydrates 5.5 g
2%
Fiber 0.3 g
0.9%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0.6 mg
Calcium 0 mg
Iron 0.2 mg

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Chicken Tenders, Parmesan Crusted Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tenders, Parmesan Crusted?

A typical serving 4 oz (112 grams) of Chicken Tenders, Parmesan Crusted contains approximately 200 calories.

You can check the exact calorie content by logging Chicken Tenders, Parmesan Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tenders, Parmesan Crusted have?

The amount of fat in Chicken Tenders, Parmesan Crusted depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Tenders, Parmesan Crusted contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tenders, Parmesan Crusted have?

The protein content in Chicken Tenders, Parmesan Crusted depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Tenders, Parmesan Crusted contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tenders, Parmesan Crusted, Download Nutribit app for healthier you!

How much sugar does a Chicken Tenders, Parmesan Crusted have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders, Parmesan Crusted.

How Much carbohydrates (carbs) is in Chicken Tenders, Parmesan Crusted?

The amount of carbohydrates (carbs) in Chicken Tenders, Parmesan Crusted depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tenders, Parmesan Crusted.

How Much Fiber is in Chicken Tenders, Parmesan Crusted?

Chicken Tenders, Parmesan Crusted contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders, Parmesan Crusted for healthier you!

What vitamins and minerals are in a Chicken Tenders, Parmesan Crusted?

Vitamins in Chicken Tenders, Parmesan Crusted:

  • Vitamin C:Chicken Tenders, Parmesan Crusted has 2.4 mg of Vitamin C.

Chicken Tenders, Parmesan Crusted contains following minerals:

  • Chicken Tenders, Parmesan Crusted has 490mg of Sodium, Na.
  • Chicken Tenders, Parmesan Crusted has 0.72mg of Iron.

General

Does Chicken Tenders, Parmesan Crusted contain caffeine?

Chicken Tenders, Parmesan Crusted does not contain any caffeine.

Does Chicken Tenders, Parmesan Crusted contain alcohol?

Chicken Tenders, Parmesan Crusted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tenders, Parmesan Crusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders, Parmesan Crusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tenders, Parmesan Crusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tenders, Parmesan Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders, Parmesan Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tenders, Parmesan Crusted for free?

Yes absolutely, Since Chicken Tenders, Parmesan Crusted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tenders, Parmesan Crusted with water tracking feature?

Chicken Tenders, Parmesan Crusted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Tenders, Parmesan Crusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders, Parmesan Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tenders, Parmesan Crusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tenders, Parmesan Crusted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tenders, Parmesan Crusted

Protein in Chicken Tenders, Parmesan Crusted supports building and repairing tissues.

Builds and repairs tissues in Chicken Tenders, Parmesan Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tenders, Parmesan Crusted supports immune function.

Supports immune function in Chicken Tenders, Parmesan Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tenders, Parmesan Crusted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tenders, Parmesan Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tenders, Parmesan Crusted provides energy.

Provides energy in Chicken Tenders, Parmesan Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tenders, Parmesan Crusted supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tenders, Parmesan Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tenders, Parmesan Crusted helps in weight management.

Helps in weight management in Chicken Tenders, Parmesan Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tenders, Parmesan Crusted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tenders, Parmesan Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tenders, Parmesan Crusted supports bone health.

Supports bone health in Chicken Tenders, Parmesan Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tenders, Parmesan Crusted improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tenders, Parmesan Crusted is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tenders, Parmesan Crusted regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tenders, Parmesan Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tenders, Parmesan Crusted supports fluid balance.

Maintains Fluid Balance in Chicken Tenders, Parmesan Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tenders, Parmesan Crusted supports nerve function.

Supports Nerve Function in Chicken Tenders, Parmesan Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tenders, Parmesan Crusted helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tenders, Parmesan Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tenders, Parmesan Crusted supports muscle function.

Aids Muscle Function in Chicken Tenders, Parmesan Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tenders, Parmesan Crusted aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tenders, Parmesan Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tenders, Parmesan Crusted helps balance pH levels.

Balances pH Levels in Chicken Tenders, Parmesan Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tenders, Parmesan Crusted supports bone health.

Supports Bone Health in Chicken Tenders, Parmesan Crusted helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Chicken Tenders, Parmesan Crusted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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