Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast
BJ's Restaurants
11.69
% from protein30.12
% from carbs30.12
% from fatNutrition Facts
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Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast Nutrients FAQs
Nutrients
- Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast has 1890mg of Sodium, Na.
What is the calorie content of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast?
A typical serving 1 Serving of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contains approximately 1130 calories.
You can check the exact calorie content by logging Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast have?
The amount of fat in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast have?
The protein content in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast depends on the ingredients exists in it. On average, 1 Serving of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast, Download Nutribit app for healthier you!
How much sugar does a Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast.
How Much carbohydrates (carbs) is in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast?
The amount of carbohydrates (carbs) in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast.
How Much Fiber is in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast?
Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast for healthier you!
What vitamins and minerals are in a Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast?
Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contains following minerals:
General
Does Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contain caffeine?
Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast does not contain any caffeine.
Does Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contain alcohol?
Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast for free?
Yes! Since Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast with water tracking feature?
Nutribit automatically calculates the water content of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast and adds it to your daily hydration log. Simply log Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast enhances brain function and helps improve memory and focus.
Glucose from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports building and repairing tissues.
Builds and repairs tissues in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports immune function.
Supports immune function in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast provides energy.
Provides energy in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports muscle growth and strength.
Supports muscle growth and strength in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps in weight management.
Helps in weight management in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports bone health.
Supports bone health in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is essential for the health and growth of hair, skin, and nails.
Protein in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast regulates blood sugar levels.
Regulates blood sugar levels in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports digestion.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports heart health.
Soluble fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast aids in weight management.
Fiber-rich foods in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast regulates blood sugar.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast promotes gut health.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast lowers the risk of colon cancer.
A high-fiber diet from Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast is linked to a reduced risk of colon cancer.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast improves skin health.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps lower blood pressure.
Adequate fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast boosts immune function.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast reduces the risk of type 2 diabetes.
Fiber in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports fluid balance.
Maintains Fluid Balance in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports nerve function.
Supports Nerve Function in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps regulate blood pressure.
Regulates Blood Pressure in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports muscle function.
Aids Muscle Function in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast aids nutrient absorption.
Improves Nutrient Absorption in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps balance pH levels.
Balances pH Levels in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast supports bone health.
Supports Bone Health in Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Serving Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.