2 Eggs Any Style with Ham

Mike's Restaurants

Total Energy

770

kcal

43.58

% from carbs

15.56

% from protein

40.86

% from fats

In 423 g

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

375mg

125%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

84g

30.5%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

30g

60%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Eggs Any Style with Ham

A typical serving 423 grams of 2 Eggs Any Style with Ham (423 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Eggs Any Style with Ham depends on the ingredients and preparation method. On average, one serving 423 grams (423 grams) of 2 Eggs Any Style with Ham contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Eggs Any Style with Ham depends on the ingredients exists in it. On average, 423 grams of 2 Eggs Any Style with Ham (about 423 grams) contains approximately 30 grams of protein.

On average, 423 grams (about 423 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 423 grams (about 423 grams) contains about 84 grams of carbohydrates.

2 Eggs Any Style with Ham contains approximately 8 grams of fiber in 423 grams (about 423 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 423 grams 2 Eggs Any Style with Ham

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.