BJ's California Scramble With Sourdough Toast
BJ's Restaurants
17.77
% from protein30.18
% from carbs30.18
% from fatNutrition Facts
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BJ's California Scramble With Sourdough Toast Nutrients FAQs
Nutrients
- BJ's California Scramble With Sourdough Toast has 2010mg of Sodium, Na.
What is the calorie content of BJ's California Scramble With Sourdough Toast?
A typical serving 1 Serving of BJ's California Scramble With Sourdough Toast contains approximately 1210 calories.
You can check the exact calorie content by logging BJ's California Scramble With Sourdough Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BJ's California Scramble With Sourdough Toast have?
The amount of fat in BJ's California Scramble With Sourdough Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of BJ's California Scramble With Sourdough Toast contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BJ's California Scramble With Sourdough Toast have?
The protein content in BJ's California Scramble With Sourdough Toast depends on the ingredients exists in it. On average, 1 Serving of BJ's California Scramble With Sourdough Toast contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from BJ's California Scramble With Sourdough Toast, Download Nutribit app for healthier you!
How much sugar does a BJ's California Scramble With Sourdough Toast have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BJ's California Scramble With Sourdough Toast.
How Much carbohydrates (carbs) is in BJ's California Scramble With Sourdough Toast?
The amount of carbohydrates (carbs) in BJ's California Scramble With Sourdough Toast depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from BJ's California Scramble With Sourdough Toast.
How Much Fiber is in BJ's California Scramble With Sourdough Toast?
BJ's California Scramble With Sourdough Toast contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BJ's California Scramble With Sourdough Toast for healthier you!
What vitamins and minerals are in a BJ's California Scramble With Sourdough Toast?
BJ's California Scramble With Sourdough Toast contains following minerals:
General
Does BJ's California Scramble With Sourdough Toast contain caffeine?
BJ's California Scramble With Sourdough Toast does not contain any caffeine.
Does BJ's California Scramble With Sourdough Toast contain alcohol?
BJ's California Scramble With Sourdough Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BJ's California Scramble With Sourdough Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BJ's California Scramble With Sourdough Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BJ's California Scramble With Sourdough Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BJ's California Scramble With Sourdough Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BJ's California Scramble With Sourdough Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BJ's California Scramble With Sourdough Toast for free?
Yes! Since BJ's California Scramble With Sourdough Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BJ's California Scramble With Sourdough Toast with water tracking feature?
Nutribit automatically calculates the water content of BJ's California Scramble With Sourdough Toast and adds it to your daily hydration log. Simply log BJ's California Scramble With Sourdough Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BJ's California Scramble With Sourdough Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BJ's California Scramble With Sourdough Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BJ's California Scramble With Sourdough Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BJ's California Scramble With Sourdough Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BJ's California Scramble With Sourdough Toast
Total Carbohydrates in BJ's California Scramble With Sourdough Toast provides energy to fuel daily activities and physical exercise.
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Total Carbohydrates in BJ's California Scramble With Sourdough Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BJ's California Scramble With Sourdough Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BJ's California Scramble With Sourdough Toast helps improve heart health by lowering cholesterol levels.
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Fiber in BJ's California Scramble With Sourdough Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
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Foods rich in potassium and fiber, such as those in BJ's California Scramble With Sourdough Toast, help regulate blood pressure and reduce hypertension risk.
Protein in BJ's California Scramble With Sourdough Toast supports building and repairing tissues.
Builds and repairs tissues in BJ's California Scramble With Sourdough Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
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Supports immune function in BJ's California Scramble With Sourdough Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BJ's California Scramble With Sourdough Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in BJ's California Scramble With Sourdough Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BJ's California Scramble With Sourdough Toast provides energy.
Provides energy in BJ's California Scramble With Sourdough Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
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Supports muscle growth and strength in BJ's California Scramble With Sourdough Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
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Protein in BJ's California Scramble With Sourdough Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in BJ's California Scramble With Sourdough Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BJ's California Scramble With Sourdough Toast supports bone health.
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Soluble fiber in BJ's California Scramble With Sourdough Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BJ's California Scramble With Sourdough Toast aids in weight management.
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Fiber in BJ's California Scramble With Sourdough Toast regulates blood sugar.
Fiber in BJ's California Scramble With Sourdough Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
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Fiber in BJ's California Scramble With Sourdough Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
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Fiber in BJ's California Scramble With Sourdough Toast reduces the risk of type 2 diabetes.
Fiber in BJ's California Scramble With Sourdough Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BJ's California Scramble With Sourdough Toast supports fluid balance.
Maintains Fluid Balance in BJ's California Scramble With Sourdough Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BJ's California Scramble With Sourdough Toast supports nerve function.
Supports Nerve Function in BJ's California Scramble With Sourdough Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BJ's California Scramble With Sourdough Toast helps regulate blood pressure.
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Sodium, Na in BJ's California Scramble With Sourdough Toast supports muscle function.
Aids Muscle Function in BJ's California Scramble With Sourdough Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BJ's California Scramble With Sourdough Toast aids nutrient absorption.
Improves Nutrient Absorption in BJ's California Scramble With Sourdough Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BJ's California Scramble With Sourdough Toast helps balance pH levels.
Balances pH Levels in BJ's California Scramble With Sourdough Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BJ's California Scramble With Sourdough Toast supports bone health.
Supports Bone Health in BJ's California Scramble With Sourdough Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 Serving BJ's California Scramble With Sourdough Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.