2 Eggs Any Style with Sausages

Mike's Restaurants

13.43

% from protein

36.22

% from carbs

36.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Cholesterol 0.9 mg
0.3%

Sodium, Na 3.2 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Vitamin A 3.3 IU

Vitamin C 0.1 mg

Calcium 0.3 mg

Iron 0 mg

2 Eggs Any Style with Sausages Nutrients FAQs

Nutrients

What is the calorie content of 2 Eggs Any Style with Sausages?

A typical serving 452 grams (452 grams) of 2 Eggs Any Style with Sausages contains approximately 980 calories.

You can check the exact calorie content by logging 2 Eggs Any Style with Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Eggs Any Style with Sausages have?

The amount of fat in 2 Eggs Any Style with Sausages depends on the ingredients and preparation method. On average, one serving 452 grams (452 grams) of 2 Eggs Any Style with Sausages contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Eggs Any Style with Sausages have?

The protein content in 2 Eggs Any Style with Sausages depends on the ingredients exists in it. On average, 452 grams (452 grams) of 2 Eggs Any Style with Sausages contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Eggs Any Style with Sausages, Download Nutribit app for healthier you!

How much sugar does a 2 Eggs Any Style with Sausages have?

On average, 452 grams (452 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Eggs Any Style with Sausages.

How Much carbohydrates (carbs) is in 2 Eggs Any Style with Sausages?

The amount of carbohydrates (carbs) in 2 Eggs Any Style with Sausages depends on its serving size and preparation. On average, 452 grams (452 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Eggs Any Style with Sausages.

How Much Fiber is in 2 Eggs Any Style with Sausages?

2 Eggs Any Style with Sausages contains approximately 8 grams of fiber in 452 grams (452 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Eggs Any Style with Sausages for healthier you!

What vitamins and minerals are in a 2 Eggs Any Style with Sausages?

Vitamins in 2 Eggs Any Style with Sausages:

  • Vitamin A:2 Eggs Any Style with Sausages has 1500 IU of Vitamin A.
  • Vitamin C:2 Eggs Any Style with Sausages has 36 mg of Vitamin C.

2 Eggs Any Style with Sausages contains following minerals:

  • 2 Eggs Any Style with Sausages has 130mg of Calcium.
  • 2 Eggs Any Style with Sausages has 1430mg of Sodium, Na.
  • 2 Eggs Any Style with Sausages has 6.3mg of Iron.

General

Does 2 Eggs Any Style with Sausages contain caffeine?

2 Eggs Any Style with Sausages does not contain any caffeine.

Does 2 Eggs Any Style with Sausages contain alcohol?

2 Eggs Any Style with Sausages does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Eggs Any Style with Sausages?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Eggs Any Style with Sausages and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Eggs Any Style with Sausages quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Eggs Any Style with Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Eggs Any Style with Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Eggs Any Style with Sausages for free?

Yes! Since 2 Eggs Any Style with Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Eggs Any Style with Sausages with water tracking feature?

Nutribit automatically calculates the water content of 2 Eggs Any Style with Sausages and adds it to your daily hydration log. Simply log 2 Eggs Any Style with Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Eggs Any Style with Sausages as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Eggs Any Style with Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Eggs Any Style with Sausages nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Eggs Any Style with Sausages data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Eggs Any Style with Sausages

Protein and Vitamin A in 2 Eggs Any Style with Sausages supports bone health.

  • Protein in 2 Eggs Any Style with Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 2 Eggs Any Style with Sausages contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in 2 Eggs Any Style with Sausages provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 2 Eggs Any Style with Sausages are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 2 Eggs Any Style with Sausages supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 2 Eggs Any Style with Sausages aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 2 Eggs Any Style with Sausages helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 2 Eggs Any Style with Sausages help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 2 Eggs Any Style with Sausages helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 2 Eggs Any Style with Sausages can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 2 Eggs Any Style with Sausages aids weight management by helping you feel full longer.

Fiber-rich carbs from 2 Eggs Any Style with Sausages help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 2 Eggs Any Style with Sausages enhances brain function and helps improve memory and focus.

Glucose from 2 Eggs Any Style with Sausages is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 2 Eggs Any Style with Sausages boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 2 Eggs Any Style with Sausages provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 2 Eggs Any Style with Sausages promotes gut health by feeding beneficial gut bacteria.

Fiber in 2 Eggs Any Style with Sausages serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 2 Eggs Any Style with Sausages improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 2 Eggs Any Style with Sausages support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 2 Eggs Any Style with Sausages helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 2 Eggs Any Style with Sausages, help regulate blood pressure and reduce hypertension risk.

Protein in 2 Eggs Any Style with Sausages supports building and repairing tissues.

Builds and repairs tissues in 2 Eggs Any Style with Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Eggs Any Style with Sausages supports immune function.

Supports immune function in 2 Eggs Any Style with Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Eggs Any Style with Sausages helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Eggs Any Style with Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Eggs Any Style with Sausages provides energy.

Provides energy in 2 Eggs Any Style with Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Eggs Any Style with Sausages supports muscle growth and strength.

Supports muscle growth and strength in 2 Eggs Any Style with Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Eggs Any Style with Sausages helps in weight management.

Helps in weight management in 2 Eggs Any Style with Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Eggs Any Style with Sausages aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Eggs Any Style with Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Eggs Any Style with Sausages improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Eggs Any Style with Sausages is essential for the health and growth of hair, skin, and nails.

Protein in 2 Eggs Any Style with Sausages regulates blood sugar levels.

Regulates blood sugar levels in 2 Eggs Any Style with Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 2 Eggs Any Style with Sausages supports digestion.

Fiber in 2 Eggs Any Style with Sausages aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 2 Eggs Any Style with Sausages supports heart health.

Soluble fiber in 2 Eggs Any Style with Sausages can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 2 Eggs Any Style with Sausages aids in weight management.

Fiber-rich foods in 2 Eggs Any Style with Sausages increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 2 Eggs Any Style with Sausages regulates blood sugar.

Fiber in 2 Eggs Any Style with Sausages helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 2 Eggs Any Style with Sausages promotes gut health.

Fiber in 2 Eggs Any Style with Sausages acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 2 Eggs Any Style with Sausages lowers the risk of colon cancer.

A high-fiber diet from 2 Eggs Any Style with Sausages is linked to a reduced risk of colon cancer.

Fiber in 2 Eggs Any Style with Sausages improves skin health.

Fiber in 2 Eggs Any Style with Sausages helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 2 Eggs Any Style with Sausages helps lower blood pressure.

Adequate fiber in 2 Eggs Any Style with Sausages may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 2 Eggs Any Style with Sausages boosts immune function.

Fiber in 2 Eggs Any Style with Sausages supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 2 Eggs Any Style with Sausages reduces the risk of type 2 diabetes.

Fiber in 2 Eggs Any Style with Sausages can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in 2 Eggs Any Style with Sausages supports eye health.

Vitamin A in 2 Eggs Any Style with Sausages is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 2 Eggs Any Style with Sausages boosts immune function.

Vitamin A in 2 Eggs Any Style with Sausages helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 2 Eggs Any Style with Sausages promotes healthy skin.

Vitamin A in 2 Eggs Any Style with Sausages supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 2 Eggs Any Style with Sausages enhances reproductive health.

Vitamin A in 2 Eggs Any Style with Sausages plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 2 Eggs Any Style with Sausages reduces the risk of certain cancers.

Vitamin A in 2 Eggs Any Style with Sausages helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 2 Eggs Any Style with Sausages promotes healthy development during pregnancy.

Vitamin A in 2 Eggs Any Style with Sausages is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 2 Eggs Any Style with Sausages maintains healthy mucous membranes.

Vitamin A in 2 Eggs Any Style with Sausages helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 2 Eggs Any Style with Sausages improves wound healing.

Vitamin A in 2 Eggs Any Style with Sausages promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 2 Eggs Any Style with Sausages may reduce the risk of macular degeneration.

Vitamin A in 2 Eggs Any Style with Sausages, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in 2 Eggs Any Style with Sausages supports fluid balance.

Maintains Fluid Balance in 2 Eggs Any Style with Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 2 Eggs Any Style with Sausages supports nerve function.

Supports Nerve Function in 2 Eggs Any Style with Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 2 Eggs Any Style with Sausages helps regulate blood pressure.

Regulates Blood Pressure in 2 Eggs Any Style with Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 2 Eggs Any Style with Sausages supports muscle function.

Aids Muscle Function in 2 Eggs Any Style with Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 2 Eggs Any Style with Sausages aids nutrient absorption.

Improves Nutrient Absorption in 2 Eggs Any Style with Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 2 Eggs Any Style with Sausages helps balance pH levels.

Balances pH Levels in 2 Eggs Any Style with Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 2 Eggs Any Style with Sausages supports bone health.

Supports Bone Health in 2 Eggs Any Style with Sausages helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 452 grams 2 Eggs Any Style with Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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