Prosciutto di Parma
Boar's Head
44.44
% from protein0
% from carbs0
% from fatNutrition Facts
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Prosciutto di Parma Nutrients FAQs
Nutrients
- Prosciutto di Parma has 610mg of Sodium, Na.
- Prosciutto di Parma has 0.36mg of Iron.
What is the calorie content of Prosciutto di Parma?
A typical serving 3 slices (33 grams) of Prosciutto di Parma contains approximately 80 calories.
You can check the exact calorie content by logging Prosciutto di Parma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto di Parma have?
The amount of fat in Prosciutto di Parma depends on the ingredients and preparation method. On average, one serving 3 slices (33 grams) of Prosciutto di Parma contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto di Parma have?
The protein content in Prosciutto di Parma depends on the ingredients exists in it. On average, 3 slices (33 grams) of Prosciutto di Parma contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto di Parma, Download Nutribit app for healthier you!
How much sugar does a Prosciutto di Parma have?
On average, 3 slices (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto di Parma.
How Much carbohydrates (carbs) is in Prosciutto di Parma?
The amount of carbohydrates (carbs) in Prosciutto di Parma depends on its serving size and preparation. On average, 3 slices (33 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto di Parma.
How Much Fiber is in Prosciutto di Parma?
Prosciutto di Parma contains approximately 0 grams of fiber in 3 slices (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto di Parma for healthier you!
What vitamins and minerals are in a Prosciutto di Parma?
Prosciutto di Parma contains following minerals:
General
Does Prosciutto di Parma contain caffeine?
Prosciutto di Parma does not contain any caffeine.
Does Prosciutto di Parma contain alcohol?
Prosciutto di Parma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto di Parma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto di Parma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto di Parma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto di Parma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto di Parma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto di Parma for free?
Yes absolutely, Since Prosciutto di Parma does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto di Parma with water tracking feature?
Prosciutto di Parma does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosciutto di Parma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto di Parma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto di Parma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto di Parma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto di Parma
Protein in Prosciutto di Parma supports building and repairing tissues.
Builds and repairs tissues in Prosciutto di Parma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto di Parma supports immune function.
Supports immune function in Prosciutto di Parma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto di Parma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto di Parma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto di Parma provides energy.
Provides energy in Prosciutto di Parma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto di Parma supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto di Parma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto di Parma helps in weight management.
Helps in weight management in Prosciutto di Parma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto di Parma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto di Parma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto di Parma supports bone health.
Supports bone health in Prosciutto di Parma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto di Parma improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto di Parma is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto di Parma regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto di Parma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prosciutto di Parma supports fluid balance.
Maintains Fluid Balance in Prosciutto di Parma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto di Parma supports nerve function.
Supports Nerve Function in Prosciutto di Parma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto di Parma helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto di Parma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto di Parma supports muscle function.
Aids Muscle Function in Prosciutto di Parma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto di Parma aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto di Parma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto di Parma helps balance pH levels.
Balances pH Levels in Prosciutto di Parma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto di Parma supports bone health.
Supports Bone Health in Prosciutto di Parma helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 3 slices Prosciutto di Parma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.