Bistecca di prosciutto
Common Food
67.18
% from protein0
% from carbs0
% from fatNutrition Facts
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Bistecca di prosciutto Nutrients FAQs
Nutrients
- Vitamin B-12:Bistecca di prosciutto has 0.2212 UG of Vitamin B-12.
- Vitamin B-6:Bistecca di prosciutto has 0.1036 mg of Vitamin B-6.
- Vitamin C:Bistecca di prosciutto has 9.044 mg of Vitamin C.
- Bistecca di prosciutto has 1.12mg of Calcium.
- Bistecca di prosciutto has 355.32mg of Sodium, Na.
- Bistecca di prosciutto has 91mg of Potassium, K.
- Bistecca di prosciutto has 0.28mg of Iron.
What is the calorie content of Bistecca di prosciutto?
A typical serving 28.35 grammo (28 grams) of Bistecca di prosciutto contains approximately 34 calories.
You can check the exact calorie content by logging Bistecca di prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistecca di prosciutto have?
The amount of fat in Bistecca di prosciutto depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Bistecca di prosciutto contains approximately 1.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistecca di prosciutto have?
The protein content in Bistecca di prosciutto depends on the ingredients exists in it. On average, 28.35 grammo (28 grams) of Bistecca di prosciutto contains approximately 5.48 grams of protein.
Know your exact protein requirement and how much protein you get from Bistecca di prosciutto, Download Nutribit app for healthier you!
How much sugar does a Bistecca di prosciutto have?
On average, 28.35 grammo (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistecca di prosciutto.
How Much carbohydrates (carbs) is in Bistecca di prosciutto?
The amount of carbohydrates (carbs) in Bistecca di prosciutto depends on its serving size and preparation. On average, 28.35 grammo (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistecca di prosciutto.
How Much Fiber is in Bistecca di prosciutto?
Bistecca di prosciutto contains approximately 0 grams of fiber in 28.35 grammo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistecca di prosciutto for healthier you!
What vitamins and minerals are in a Bistecca di prosciutto?
Vitamins in Bistecca di prosciutto:
Bistecca di prosciutto contains following minerals:
General
Does Bistecca di prosciutto contain caffeine?
Bistecca di prosciutto does not contain any caffeine.
Does Bistecca di prosciutto contain alcohol?
Bistecca di prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistecca di prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistecca di prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistecca di prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistecca di prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistecca di prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistecca di prosciutto for free?
Yes absolutely, Since Bistecca di prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistecca di prosciutto with water tracking feature?
Bistecca di prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bistecca di prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistecca di prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistecca di prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistecca di prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistecca di prosciutto
Sodium, Na in Bistecca di prosciutto supports fluid balance.
Maintains Fluid Balance in Bistecca di prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistecca di prosciutto supports nerve function.
Supports Nerve Function in Bistecca di prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistecca di prosciutto helps regulate blood pressure.
Regulates Blood Pressure in Bistecca di prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistecca di prosciutto supports muscle function.
Aids Muscle Function in Bistecca di prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistecca di prosciutto aids nutrient absorption.
Improves Nutrient Absorption in Bistecca di prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistecca di prosciutto helps balance pH levels.
Balances pH Levels in Bistecca di prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistecca di prosciutto supports bone health.
Supports Bone Health in Bistecca di prosciutto helps retain calcium and prevent the loss of bone density over time.
How to burn 34 calories?
The amount of exercise required to burn off 28.35 grammo Bistecca di prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.