Mussels Bianca
Buca Di Beppo
39.24
% from protein3.44
% from carbs3.44
% from fatNutrition Facts
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Mussels Bianca Nutrients FAQs
Nutrients
- Mussels Bianca has 630mg of Sodium, Na.
What is the calorie content of Mussels Bianca?
A typical serving 1 Serving of Mussels Bianca contains approximately 580 calories.
You can check the exact calorie content by logging Mussels Bianca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussels Bianca have?
The amount of fat in Mussels Bianca depends on the ingredients and preparation method. On average, one serving 1 Serving of Mussels Bianca contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussels Bianca have?
The protein content in Mussels Bianca depends on the ingredients exists in it. On average, 1 Serving of Mussels Bianca contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Mussels Bianca, Download Nutribit app for healthier you!
How much sugar does a Mussels Bianca have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels Bianca.
How Much carbohydrates (carbs) is in Mussels Bianca?
The amount of carbohydrates (carbs) in Mussels Bianca depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussels Bianca.
How Much Fiber is in Mussels Bianca?
Mussels Bianca contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels Bianca for healthier you!
What vitamins and minerals are in a Mussels Bianca?
Mussels Bianca contains following minerals:
General
Does Mussels Bianca contain caffeine?
Mussels Bianca does not contain any caffeine.
Does Mussels Bianca contain alcohol?
Mussels Bianca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussels Bianca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels Bianca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussels Bianca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussels Bianca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels Bianca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussels Bianca for free?
Yes absolutely, Since Mussels Bianca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussels Bianca with water tracking feature?
Mussels Bianca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mussels Bianca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussels Bianca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussels Bianca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussels Bianca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussels Bianca
Protein in Mussels Bianca supports building and repairing tissues.
Builds and repairs tissues in Mussels Bianca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussels Bianca supports immune function.
Supports immune function in Mussels Bianca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussels Bianca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussels Bianca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussels Bianca provides energy.
Provides energy in Mussels Bianca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussels Bianca supports muscle growth and strength.
Supports muscle growth and strength in Mussels Bianca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussels Bianca helps in weight management.
Helps in weight management in Mussels Bianca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussels Bianca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussels Bianca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussels Bianca supports bone health.
Supports bone health in Mussels Bianca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussels Bianca improves skin, hair, and nails.
Improves skin, hair, and nails in Mussels Bianca is essential for the health and growth of hair, skin, and nails.
Protein in Mussels Bianca regulates blood sugar levels.
Regulates blood sugar levels in Mussels Bianca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mussels Bianca supports fluid balance.
Maintains Fluid Balance in Mussels Bianca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mussels Bianca supports nerve function.
Supports Nerve Function in Mussels Bianca helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mussels Bianca helps regulate blood pressure.
Regulates Blood Pressure in Mussels Bianca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mussels Bianca supports muscle function.
Aids Muscle Function in Mussels Bianca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mussels Bianca aids nutrient absorption.
Improves Nutrient Absorption in Mussels Bianca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mussels Bianca helps balance pH levels.
Balances pH Levels in Mussels Bianca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mussels Bianca supports bone health.
Supports Bone Health in Mussels Bianca helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Mussels Bianca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.