Mussels Marinara
Buca Di Beppo
38.28
% from protein5.28
% from carbs5.28
% from fatNutrition Facts
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Mussels Marinara Nutrients FAQs
Nutrients
- Mussels Marinara has 790mg of Sodium, Na.
What is the calorie content of Mussels Marinara?
A typical serving 1 Serving of Mussels Marinara contains approximately 600 calories.
You can check the exact calorie content by logging Mussels Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussels Marinara have?
The amount of fat in Mussels Marinara depends on the ingredients and preparation method. On average, one serving 1 Serving of Mussels Marinara contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussels Marinara have?
The protein content in Mussels Marinara depends on the ingredients exists in it. On average, 1 Serving of Mussels Marinara contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Mussels Marinara, Download Nutribit app for healthier you!
How much sugar does a Mussels Marinara have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels Marinara.
How Much carbohydrates (carbs) is in Mussels Marinara?
The amount of carbohydrates (carbs) in Mussels Marinara depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussels Marinara.
How Much Fiber is in Mussels Marinara?
Mussels Marinara contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels Marinara for healthier you!
What vitamins and minerals are in a Mussels Marinara?
Mussels Marinara contains following minerals:
General
Does Mussels Marinara contain caffeine?
Mussels Marinara does not contain any caffeine.
Does Mussels Marinara contain alcohol?
Mussels Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussels Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussels Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussels Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussels Marinara for free?
Yes! Since Mussels Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussels Marinara with water tracking feature?
Nutribit automatically calculates the water content of Mussels Marinara and adds it to your daily hydration log. Simply log Mussels Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mussels Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussels Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussels Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussels Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussels Marinara
Protein in Mussels Marinara supports building and repairing tissues.
Builds and repairs tissues in Mussels Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussels Marinara supports immune function.
Supports immune function in Mussels Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussels Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussels Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussels Marinara provides energy.
Provides energy in Mussels Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussels Marinara supports muscle growth and strength.
Supports muscle growth and strength in Mussels Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussels Marinara helps in weight management.
Helps in weight management in Mussels Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussels Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussels Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussels Marinara supports bone health.
Supports bone health in Mussels Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussels Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Mussels Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Mussels Marinara regulates blood sugar levels.
Regulates blood sugar levels in Mussels Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mussels Marinara supports fluid balance.
Maintains Fluid Balance in Mussels Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mussels Marinara supports nerve function.
Supports Nerve Function in Mussels Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mussels Marinara helps regulate blood pressure.
Regulates Blood Pressure in Mussels Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mussels Marinara supports muscle function.
Aids Muscle Function in Mussels Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mussels Marinara aids nutrient absorption.
Improves Nutrient Absorption in Mussels Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mussels Marinara helps balance pH levels.
Balances pH Levels in Mussels Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mussels Marinara supports bone health.
Supports Bone Health in Mussels Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Mussels Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.