Topping, Spiedino
Carrabba's Italian Grill
39.66
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Topping, Spiedino Nutrients FAQs
Nutrients
- Topping, Spiedino has 650mg of Sodium, Na.
What is the calorie content of Topping, Spiedino?
A typical serving 1 Serving of Topping, Spiedino contains approximately 240 calories.
You can check the exact calorie content by logging Topping, Spiedino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Topping, Spiedino have?
The amount of fat in Topping, Spiedino depends on the ingredients and preparation method. On average, one serving 1 Serving of Topping, Spiedino contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Topping, Spiedino have?
The protein content in Topping, Spiedino depends on the ingredients exists in it. On average, 1 Serving of Topping, Spiedino contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Topping, Spiedino, Download Nutribit app for healthier you!
How much sugar does a Topping, Spiedino have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Topping, Spiedino.
How Much carbohydrates (carbs) is in Topping, Spiedino?
The amount of carbohydrates (carbs) in Topping, Spiedino depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Topping, Spiedino.
How Much Fiber is in Topping, Spiedino?
Topping, Spiedino contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Topping, Spiedino for healthier you!
What vitamins and minerals are in a Topping, Spiedino?
Topping, Spiedino contains following minerals:
General
Does Topping, Spiedino contain caffeine?
Topping, Spiedino does not contain any caffeine.
Does Topping, Spiedino contain alcohol?
Topping, Spiedino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Topping, Spiedino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Topping, Spiedino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Topping, Spiedino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Topping, Spiedino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Topping, Spiedino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Topping, Spiedino for free?
Yes! Since Topping, Spiedino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Topping, Spiedino with water tracking feature?
Nutribit automatically calculates the water content of Topping, Spiedino and adds it to your daily hydration log. Simply log Topping, Spiedino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Topping, Spiedino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Topping, Spiedino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Topping, Spiedino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Topping, Spiedino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Topping, Spiedino
Protein in Topping, Spiedino supports building and repairing tissues.
Builds and repairs tissues in Topping, Spiedino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Topping, Spiedino supports immune function.
Supports immune function in Topping, Spiedino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Topping, Spiedino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Topping, Spiedino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Topping, Spiedino provides energy.
Provides energy in Topping, Spiedino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Topping, Spiedino supports muscle growth and strength.
Supports muscle growth and strength in Topping, Spiedino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Topping, Spiedino helps in weight management.
Helps in weight management in Topping, Spiedino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Topping, Spiedino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Topping, Spiedino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Topping, Spiedino supports bone health.
Supports bone health in Topping, Spiedino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Topping, Spiedino improves skin, hair, and nails.
Improves skin, hair, and nails in Topping, Spiedino is essential for the health and growth of hair, skin, and nails.
Protein in Topping, Spiedino regulates blood sugar levels.
Regulates blood sugar levels in Topping, Spiedino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Topping, Spiedino supports fluid balance.
Maintains Fluid Balance in Topping, Spiedino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Topping, Spiedino supports nerve function.
Supports Nerve Function in Topping, Spiedino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Topping, Spiedino helps regulate blood pressure.
Regulates Blood Pressure in Topping, Spiedino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Topping, Spiedino supports muscle function.
Aids Muscle Function in Topping, Spiedino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Topping, Spiedino aids nutrient absorption.
Improves Nutrient Absorption in Topping, Spiedino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Topping, Spiedino helps balance pH levels.
Balances pH Levels in Topping, Spiedino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Topping, Spiedino supports bone health.
Supports Bone Health in Topping, Spiedino helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Topping, Spiedino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.