Whale of a Cod Sandwich

Eat'n Park

23.61

% from protein

41.97

% from carbs

41.97

% from fat

Whale of a Cod Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Whale of a Cod Sandwich?

A typical serving 1 Serving of Whale of a Cod Sandwich contains approximately 930 calories.

You can check the exact calorie content by logging Whale of a Cod Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whale of a Cod Sandwich have?

The amount of fat in Whale of a Cod Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Whale of a Cod Sandwich contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whale of a Cod Sandwich have?

The protein content in Whale of a Cod Sandwich depends on the ingredients exists in it. On average, 1 Serving of Whale of a Cod Sandwich contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Whale of a Cod Sandwich, Download Nutribit app for healthier you!

How much sugar does a Whale of a Cod Sandwich have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whale of a Cod Sandwich.

How Much carbohydrates (carbs) is in Whale of a Cod Sandwich?

The amount of carbohydrates (carbs) in Whale of a Cod Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whale of a Cod Sandwich.

How Much Fiber is in Whale of a Cod Sandwich?

Whale of a Cod Sandwich contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whale of a Cod Sandwich for healthier you!

What vitamins and minerals are in a Whale of a Cod Sandwich?

Whale of a Cod Sandwich contains following minerals:

  • Whale of a Cod Sandwich has 960mg of Sodium, Na.

General

Does Whale of a Cod Sandwich contain caffeine?

Whale of a Cod Sandwich does not contain any caffeine.

Does Whale of a Cod Sandwich contain alcohol?

Whale of a Cod Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whale of a Cod Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whale of a Cod Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whale of a Cod Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whale of a Cod Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whale of a Cod Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whale of a Cod Sandwich for free?

Yes! Since Whale of a Cod Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whale of a Cod Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Whale of a Cod Sandwich and adds it to your daily hydration log. Simply log Whale of a Cod Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whale of a Cod Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whale of a Cod Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whale of a Cod Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whale of a Cod Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whale of a Cod Sandwich

Total Carbohydrates in Whale of a Cod Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whale of a Cod Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whale of a Cod Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whale of a Cod Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whale of a Cod Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whale of a Cod Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whale of a Cod Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whale of a Cod Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whale of a Cod Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Whale of a Cod Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whale of a Cod Sandwich enhances brain function and helps improve memory and focus.

Glucose from Whale of a Cod Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whale of a Cod Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whale of a Cod Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whale of a Cod Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Whale of a Cod Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whale of a Cod Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whale of a Cod Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whale of a Cod Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whale of a Cod Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Whale of a Cod Sandwich supports building and repairing tissues.

Builds and repairs tissues in Whale of a Cod Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whale of a Cod Sandwich supports immune function.

Supports immune function in Whale of a Cod Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whale of a Cod Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whale of a Cod Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whale of a Cod Sandwich provides energy.

Provides energy in Whale of a Cod Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whale of a Cod Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Whale of a Cod Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whale of a Cod Sandwich helps in weight management.

Helps in weight management in Whale of a Cod Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whale of a Cod Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whale of a Cod Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whale of a Cod Sandwich supports bone health.

Supports bone health in Whale of a Cod Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whale of a Cod Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Whale of a Cod Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Whale of a Cod Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Whale of a Cod Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Whale of a Cod Sandwich supports fluid balance.

Maintains Fluid Balance in Whale of a Cod Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whale of a Cod Sandwich supports nerve function.

Supports Nerve Function in Whale of a Cod Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whale of a Cod Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Whale of a Cod Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whale of a Cod Sandwich supports muscle function.

Aids Muscle Function in Whale of a Cod Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whale of a Cod Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Whale of a Cod Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whale of a Cod Sandwich helps balance pH levels.

Balances pH Levels in Whale of a Cod Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whale of a Cod Sandwich supports bone health.

Supports Bone Health in Whale of a Cod Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Whale of a Cod Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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