Nantucket Cod
Eat'n Park
26.26
% from protein10.1
% from carbs10.1
% from fatNutrition Facts
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Nantucket Cod Nutrients FAQs
Nutrients
- Nantucket Cod has 510mg of Sodium, Na.
What is the calorie content of Nantucket Cod?
A typical serving 1 Serving of Nantucket Cod contains approximately 400 calories.
You can check the exact calorie content by logging Nantucket Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nantucket Cod have?
The amount of fat in Nantucket Cod depends on the ingredients and preparation method. On average, one serving 1 Serving of Nantucket Cod contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nantucket Cod have?
The protein content in Nantucket Cod depends on the ingredients exists in it. On average, 1 Serving of Nantucket Cod contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Nantucket Cod, Download Nutribit app for healthier you!
How much sugar does a Nantucket Cod have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nantucket Cod.
How Much carbohydrates (carbs) is in Nantucket Cod?
The amount of carbohydrates (carbs) in Nantucket Cod depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nantucket Cod.
How Much Fiber is in Nantucket Cod?
Nantucket Cod contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nantucket Cod for healthier you!
What vitamins and minerals are in a Nantucket Cod?
Nantucket Cod contains following minerals:
General
Does Nantucket Cod contain caffeine?
Nantucket Cod does not contain any caffeine.
Does Nantucket Cod contain alcohol?
Nantucket Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nantucket Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nantucket Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nantucket Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nantucket Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nantucket Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nantucket Cod for free?
Yes! Since Nantucket Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nantucket Cod with water tracking feature?
Nutribit automatically calculates the water content of Nantucket Cod and adds it to your daily hydration log. Simply log Nantucket Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nantucket Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nantucket Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nantucket Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nantucket Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nantucket Cod
Protein in Nantucket Cod supports building and repairing tissues.
Builds and repairs tissues in Nantucket Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nantucket Cod supports immune function.
Supports immune function in Nantucket Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nantucket Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nantucket Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nantucket Cod provides energy.
Provides energy in Nantucket Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nantucket Cod supports muscle growth and strength.
Supports muscle growth and strength in Nantucket Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nantucket Cod helps in weight management.
Helps in weight management in Nantucket Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nantucket Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nantucket Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nantucket Cod supports bone health.
Supports bone health in Nantucket Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nantucket Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Nantucket Cod is essential for the health and growth of hair, skin, and nails.
Protein in Nantucket Cod regulates blood sugar levels.
Regulates blood sugar levels in Nantucket Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nantucket Cod supports fluid balance.
Maintains Fluid Balance in Nantucket Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nantucket Cod supports nerve function.
Supports Nerve Function in Nantucket Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nantucket Cod helps regulate blood pressure.
Regulates Blood Pressure in Nantucket Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nantucket Cod supports muscle function.
Aids Muscle Function in Nantucket Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nantucket Cod aids nutrient absorption.
Improves Nutrient Absorption in Nantucket Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nantucket Cod helps balance pH levels.
Balances pH Levels in Nantucket Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nantucket Cod supports bone health.
Supports Bone Health in Nantucket Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Nantucket Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.