Nantucket Cod, 2 Pieces
Eat'n Park
26.26
% from protein10.1
% from carbs10.1
% from fatNutrition Facts
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Nantucket Cod, 2 Pieces Nutrients FAQs
Nutrients
- Nantucket Cod, 2 Pieces has 1020mg of Sodium, Na.
What is the calorie content of Nantucket Cod, 2 Pieces?
A typical serving 2 pieces of Nantucket Cod, 2 Pieces contains approximately 740 calories.
You can check the exact calorie content by logging Nantucket Cod, 2 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nantucket Cod, 2 Pieces have?
The amount of fat in Nantucket Cod, 2 Pieces depends on the ingredients and preparation method. On average, one serving 2 pieces of Nantucket Cod, 2 Pieces contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nantucket Cod, 2 Pieces have?
The protein content in Nantucket Cod, 2 Pieces depends on the ingredients exists in it. On average, 2 pieces of Nantucket Cod, 2 Pieces contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Nantucket Cod, 2 Pieces, Download Nutribit app for healthier you!
How much sugar does a Nantucket Cod, 2 Pieces have?
On average, 2 pieces contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nantucket Cod, 2 Pieces.
How Much carbohydrates (carbs) is in Nantucket Cod, 2 Pieces?
The amount of carbohydrates (carbs) in Nantucket Cod, 2 Pieces depends on its serving size and preparation. On average, 2 pieces contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nantucket Cod, 2 Pieces.
How Much Fiber is in Nantucket Cod, 2 Pieces?
Nantucket Cod, 2 Pieces contains approximately 2 grams of fiber in 2 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nantucket Cod, 2 Pieces for healthier you!
What vitamins and minerals are in a Nantucket Cod, 2 Pieces?
Nantucket Cod, 2 Pieces contains following minerals:
General
Does Nantucket Cod, 2 Pieces contain caffeine?
Nantucket Cod, 2 Pieces does not contain any caffeine.
Does Nantucket Cod, 2 Pieces contain alcohol?
Nantucket Cod, 2 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nantucket Cod, 2 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nantucket Cod, 2 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nantucket Cod, 2 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nantucket Cod, 2 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nantucket Cod, 2 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nantucket Cod, 2 Pieces for free?
Yes! Since Nantucket Cod, 2 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nantucket Cod, 2 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Nantucket Cod, 2 Pieces and adds it to your daily hydration log. Simply log Nantucket Cod, 2 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nantucket Cod, 2 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nantucket Cod, 2 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nantucket Cod, 2 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nantucket Cod, 2 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nantucket Cod, 2 Pieces
Protein in Nantucket Cod, 2 Pieces supports building and repairing tissues.
Builds and repairs tissues in Nantucket Cod, 2 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nantucket Cod, 2 Pieces supports immune function.
Supports immune function in Nantucket Cod, 2 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nantucket Cod, 2 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nantucket Cod, 2 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nantucket Cod, 2 Pieces provides energy.
Provides energy in Nantucket Cod, 2 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nantucket Cod, 2 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Nantucket Cod, 2 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nantucket Cod, 2 Pieces helps in weight management.
Helps in weight management in Nantucket Cod, 2 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nantucket Cod, 2 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nantucket Cod, 2 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nantucket Cod, 2 Pieces supports bone health.
Supports bone health in Nantucket Cod, 2 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nantucket Cod, 2 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Nantucket Cod, 2 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Nantucket Cod, 2 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Nantucket Cod, 2 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nantucket Cod, 2 Pieces supports fluid balance.
Maintains Fluid Balance in Nantucket Cod, 2 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nantucket Cod, 2 Pieces supports nerve function.
Supports Nerve Function in Nantucket Cod, 2 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nantucket Cod, 2 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Nantucket Cod, 2 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nantucket Cod, 2 Pieces supports muscle function.
Aids Muscle Function in Nantucket Cod, 2 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nantucket Cod, 2 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Nantucket Cod, 2 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nantucket Cod, 2 Pieces helps balance pH levels.
Balances pH Levels in Nantucket Cod, 2 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nantucket Cod, 2 Pieces supports bone health.
Supports Bone Health in Nantucket Cod, 2 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 2 pieces Nantucket Cod, 2 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.