Smiley Belgian Waffle

Eat'n Park

Total Energy

270

kcal

54.61

% from carbs

8.86

% from protein

36.53

% from fats

In 1 Serving

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Trans Fats

0.5g


Cholesterol

60mg

20%


Sodium, Na

620mg

27%



Total Carbohydrates

37g

13.5%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smiley Belgian Waffle

A typical serving 1 Serving of Smiley Belgian Waffle (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smiley Belgian Waffle depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Smiley Belgian Waffle contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smiley Belgian Waffle depends on the ingredients exists in it. On average, 1 Serving of Smiley Belgian Waffle (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Smiley Belgian Waffle contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Smiley Belgian Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.