Waffle, Belgian
Euro Classic Imports
5.41
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Waffle, Belgian Nutrients FAQs
Nutrients
- Vitamin A:Waffle, Belgian has 625 IU of Vitamin A.
- Waffle, Belgian has 19.5mg of Calcium.
- Waffle, Belgian has 390mg of Sodium, Na.
- Waffle, Belgian has 2.25mg of Iron.
What is the calorie content of Waffle, Belgian?
A typical serving 0.5 waffle (50 grams) of Waffle, Belgian contains approximately 224 calories.
You can check the exact calorie content by logging Waffle, Belgian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle, Belgian have?
The amount of fat in Waffle, Belgian depends on the ingredients and preparation method. On average, one serving 0.5 waffle (50 grams) of Waffle, Belgian contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle, Belgian have?
The protein content in Waffle, Belgian depends on the ingredients exists in it. On average, 0.5 waffle (50 grams) of Waffle, Belgian contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle, Belgian, Download Nutribit app for healthier you!
How much sugar does a Waffle, Belgian have?
On average, 0.5 waffle (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle, Belgian.
How Much carbohydrates (carbs) is in Waffle, Belgian?
The amount of carbohydrates (carbs) in Waffle, Belgian depends on its serving size and preparation. On average, 0.5 waffle (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle, Belgian.
How Much Fiber is in Waffle, Belgian?
Waffle, Belgian contains approximately 1 grams of fiber in 0.5 waffle (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle, Belgian for healthier you!
What vitamins and minerals are in a Waffle, Belgian?
Vitamins in Waffle, Belgian:
Waffle, Belgian contains following minerals:
General
Does Waffle, Belgian contain caffeine?
Waffle, Belgian does not contain any caffeine.
Does Waffle, Belgian contain alcohol?
Waffle, Belgian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle, Belgian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle, Belgian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle, Belgian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle, Belgian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle, Belgian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle, Belgian for free?
Yes! Since Waffle, Belgian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle, Belgian with water tracking feature?
Nutribit automatically calculates the water content of Waffle, Belgian and adds it to your daily hydration log. Simply log Waffle, Belgian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle, Belgian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle, Belgian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle, Belgian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle, Belgian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle, Belgian
Sodium, Na in Waffle, Belgian supports fluid balance.
Maintains Fluid Balance in Waffle, Belgian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle, Belgian supports nerve function.
Supports Nerve Function in Waffle, Belgian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle, Belgian helps regulate blood pressure.
Regulates Blood Pressure in Waffle, Belgian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle, Belgian supports muscle function.
Aids Muscle Function in Waffle, Belgian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle, Belgian aids nutrient absorption.
Improves Nutrient Absorption in Waffle, Belgian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle, Belgian helps balance pH levels.
Balances pH Levels in Waffle, Belgian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle, Belgian supports bone health.
Supports Bone Health in Waffle, Belgian helps retain calcium and prevent the loss of bone density over time.
How to burn 224 calories?
The amount of exercise required to burn off 0.5 waffle Waffle, Belgian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.