Smiley Fries
Ponderosa Steakhouse
6.35
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Smiley Fries Nutrients FAQs
Nutrients
- Smiley Fries has 75mg of Sodium, Na.
What is the calorie content of Smiley Fries?
A typical serving 1 Ounce of Smiley Fries contains approximately 60 calories.
You can check the exact calorie content by logging Smiley Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smiley Fries have?
The amount of fat in Smiley Fries depends on the ingredients and preparation method. On average, one serving 1 Ounce of Smiley Fries contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smiley Fries have?
The protein content in Smiley Fries depends on the ingredients exists in it. On average, 1 Ounce of Smiley Fries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Smiley Fries, Download Nutribit app for healthier you!
How much sugar does a Smiley Fries have?
On average, 1 Ounce contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smiley Fries.
How Much carbohydrates (carbs) is in Smiley Fries?
The amount of carbohydrates (carbs) in Smiley Fries depends on its serving size and preparation. On average, 1 Ounce contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smiley Fries.
How Much Fiber is in Smiley Fries?
Smiley Fries contains approximately 1 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smiley Fries for healthier you!
What vitamins and minerals are in a Smiley Fries?
Smiley Fries contains following minerals:
General
Does Smiley Fries contain caffeine?
Smiley Fries does not contain any caffeine.
Does Smiley Fries contain alcohol?
Smiley Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smiley Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smiley Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smiley Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smiley Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smiley Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smiley Fries for free?
Yes absolutely, Since Smiley Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smiley Fries with water tracking feature?
Smiley Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smiley Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smiley Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smiley Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smiley Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smiley Fries
How to burn 60 calories?
The amount of exercise required to burn off 1 Ounce Smiley Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.